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    Lauren Less

    • gluten free and dairy free snack ideas including pumpkin bread, chia pudding, buffalo chicken dip and granola bars
      Gluten-Free & Dairy-Free Snack Recipes
    • Valentine's Day Recipes (Gluten-Free & Dairy-Free)
    • Valentine's Day Desserts (Gluten-Free & Dairy-Free)
    • Gluten-Free Party Foods
    • Gluten-Free Super Bowl Snacks
    • Dairy-Free Meal Prep Ideas
    • Romantic Date Night Dinner Recipes (Gluten-Free & Dairy-Free Options)
    • gluten free christmas sugar cookies
      Gluten Free Christmas Sugar Cookies
    • Thanksgiving recipes
      Gluten Free Thanksgiving Recipes
    • gluten free air fryer recipes
      Gluten Free Air Fryer Recipes
    • gluten free potato recipes
      Gluten-Free Potato Recipes
    • lunch ideas round up gluten free and dairy free
      Gluten-Free and Dairy-Free Lunch Ideas
    • Basil Seed Pudding
    • Sheet Pan Thanksgiving Dinner
    • glossy glazed carrots in a green pan
      Vegan Brown Sugar Glazed Carrots
    • gluten free chicken recipes
      Flavorful Gluten Free Chicken Recipes
    • close up of baked gluten free stuffing
      Gluten Free Stuffing
    • stack of sunbutter cups with jar
      3 Ingredient Sunbutter Cups
    • balsamic vinegar drizzled over roasted brussels sprouts
      Dairy Free Honey Balsamic Brussels Sprouts
    • pan of pasta with sauce and meatballs
      Low Histamine Red Pepper Pasta
    • 2 portions of pumpkin pie jars
      Mini No Bake Pumpkin Pie Jars
    • dairy free mashed potatoes
      Dairy Free Mashed Potatoes
    • puking pumpkin
      Pumpkin Barf
    • gluten free meal prep ideas
      Gluten Free Meal Prep Round Up
    • apple cookies close up
      Apple Slice Cookies
    • thanksgiving desserts gluten-free 4 options
      Gluten Free Thanksgiving Desserts
    • pumpkin patch dirt cups
      Pumpkin Patch Dirt Cups (Gluten Free and Dairy Free)
    • dairy free white chocolate
      Dairy Free White Chocolate
    • sweet potato gnocchi with garlic cream sauce
      Easy Gluten Free Sweet Potato Gnocchi
    • gluten free brunch recipes
      Gluten Free Brunch Recipes
    • vegan pumpkin mac and cheese
      Vegan Pumpkin Mac And Cheese
    • gluten free egg free recipes
      Gluten Free Egg Free Recipes
    • gluten free pumpkin banana bread sliced
      Gluten Free Pumpkin Banana Bread
    • homemade eye ball candies using chocolate and white chocolate
      Candy Eyes
    • Hand holding Halloween bark with ghost, sprinkles candies and pretzels
      Halloween Bark
    • pumpkin spice chai latte
      Vegan Pumpkin Spice Chai Latte
    • chocolate breakfast cookies
      Chocolate Breakfast Cookies
    • Apple cinnamon blondies
      Apple Cinnamon Blondies (Gluten Free)
    • Maple icing
      Vegan Maple Icing
    • ghost brownies
      Ghost Brownies
    • white chocolate ghosts
      White Chocolate Ghosts
    • Vegan Chocolate Ganache

    Posts pagination

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

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