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–+ servings
Sweet and savory chicken salad with fresh vegetables, chickpeas, and a creamy dressing on a white plate.
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5 from 2 votes

Chickpea Croutons

If you are looking to add some extra crunch to your salads or are wondering what to make for a snack this week- look no further than these crispy chickpea croutons! These roasted little gems are a great way to change it up.
Prep Time5 minutes
Cook Time40 minutes
Course: Snack, Snacks
Keyword: chickpea, salad topper, snack
Servings: 4
Calories: 31kcal
Author: Lauren Less

Equipment

  • 1 baking sheet

Ingredients

  • 1 can chickpeas
  • 1 tbsp garlic salt
  • 1 tbsp avocado oil

Instructions

  • Gather your ingredients.
  • Line a baking sheet with parchment paper and drain and rinse chickpeas. Pat dry. Pour chickpeas onto baking sheet and add oil, garlic and salt. Bake for 35-40 min, or until crispy. Option to broil at the end for 1 minute.

Nutrition

Calories: 31kcal | Carbohydrates: 0.1g | Protein: 0.02g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 1744mg | Potassium: 1mg | Fiber: 0.02g | Sugar: 0.01g | Vitamin A: 0.1IU | Vitamin C: 0.003mg | Calcium: 1mg | Iron: 0.02mg