Low Histamine Red Pepper Pasta
This is a delicious recipe for a Low Histamine Red Pepper Pasta made with simple and fresh ingredients, perfect for date night or a weekday dinner! I love how easy it is to make this gluten free recipe with fresh veggies. It's a great option for me when I'm craving some type of Italian food!
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Dinner, Lunch, Main Course
Cuisine: American, Italian, Mediterranean
Keyword: low histamine red pepper pasta
Servings: 4 servings
Author: Lauren Less
1 baking sheet
1 pot
1 cutting board
1 knife
1 blender
- 2 red peppers
- ½ onion
- 3 cloves garlic
- Dash salt
- 1 tbsp olive oil
- ¼ cup coconut milk
- ¼ cup broth
- 1 box pasta
Gather your ingredients and preheat oven to 400F.
Chop peppers, onion and garlic and add to a baking dish. Drizzle with oil and salt and roast for 20-25 minutes.
While vegetables are roasting, cook pasta according to package.
Combine vegetables, salt, olive oil, coconut milk and broth in a high-speed blender.
Drain pasta, add sauce to the pot and bring to a light simmer. Serve and enjoy!