Paleo Shepherd's Pie
This Paleo Shepherd's Pie is a classic, cozy comfort food that is sure to warm you up on cold fall or winter days! This shepherd's pie is made with a savory beef filling of grass-fed ground beef, Japanese sweet potatoes, your favorite veggies and savory herbs.
Prep Time15 minutes mins
Cook Time45 minutes mins
Servings: 2
Calories: 298kcal
- 1 package ground beef
- 2 cloves garlic minced
- 1/2 sweet onion chopped
- 5 carrots chopped
- 3 celery stalks chopped
- 2 tbsp coconut aminos
- 2 Japanese sweet potatoes
- 1/4 cup dairy-free milk almond milk or coconut milk
- 1 tbsp avocado oil
- 1/2 cup broth
Brown ground beef in cast iron skillet over medium heat. Add in garlic, onion, carrots, celery, coconut aminos and broth and cook until lightly browned.
While the beef and vegetables are cooking, boil water for potatoes. Add potatoes to water and boil until soft.
Strain potatoes and mix with milk and oil, using a mixer or by hand.
Spread potatoes over beef mixture and bake in the oven at 375°F for 20 minutes.
Calories: 298kcal | Carbohydrates: 52g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 0.4mg | Sodium: 543mg | Potassium: 1095mg | Fiber: 9g | Sugar: 18g | Vitamin A: 44064IU | Vitamin C: 19mg | Calcium: 155mg | Iron: 2mg