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–+ servings
chia pudding in a dish with berries on top
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5 from 1 vote

Protein Chia Pudding (Vegan Option)

This Protein Chia Pudding is the perfect make-ahead breakfast or snack! It only takes 5 minutes and it's so easy to prep. You only need 3 ingredients. Using vanilla protein powder in this recipe makes it protein-packed, nourishing and delicious. Meal prep it once and have it in the fridge for the entire week. It's also gluten-free, dairy-free and can be made vegan!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, breakfasts, brunch, Snack, Snacks
Servings: 6
Calories: 337kcal
Author: Lauren Less

Equipment

  • 1 container
  • 1 whisk

Ingredients

  • 3 cups coconut milk
  • 9 tbsp chia seeds
  • 3 tbsp vanilla protein powder

Instructions

  • In a storage container, whisk together protein powder and milk.
  • Add in chia seeds and whisk again.
  • Cover and refrigerate and overnight.

Nutrition

Calories: 337kcal | Carbohydrates: 12g | Protein: 10g | Fat: 30g | Saturated Fat: 22g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 14mg | Sodium: 36mg | Potassium: 351mg | Fiber: 6g | Sugar: 0.4g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 170mg | Iron: 5mg