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Pumpkin Protein Balls (Gluten-Free)

Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Keyword: pumpkin protein balls
Servings: 16
Calories: 158kcal
Author: Lauren Less

Equipment

Ingredients

  • 1 1/2 cups oats
  • 1/4 cup chia seeds
  • 1/4 cup pumpkin seeds
  • 1/2 cup mini chocolate chips
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 3 tbsp flaxseed
  • 1/2 cup pumpkin puree
  • 1 tsp vanilla extract
  • 1 tbsp pumpkin pie spice
  • 1/4 cup protein powder (optional)

Instructions

  • Combine ingredients in a bowl.
  • Roll into 1 inch balls and place on a baking sheet.
  • Refrigerate until firm.

Notes

RECIPE TIPS: 
  • Use gloves to roll the balls or wet your hands so the mixture doesn't stick to your palms.
  • If the mixture is too dry, add more nut butter and/or maple syrup.
  • If the mixture is too wet, add more oats and/or flaxseed.

Nutrition

Calories: 158kcal | Carbohydrates: 17g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 11mg | Potassium: 157mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1207IU | Vitamin C: 1mg | Calcium: 78mg | Iron: 1mg