Pumpkin Protein Balls (Gluten-Free)
These pumpkin protein balls are the perfect snack to grab when you're on the go! I am always trying to get as many nutrients in as possible, so I love that these have pumpkin, chia seeds, oats, pumpkin seeds, almond butter and protein! They're a fun way to get in more magnesium, fiber and protein. Plus, they only take 10 minutes to whip up in one bowl. I don't know about you, but those are my favorite kind of recipes! I made sure the texture of these are just right because nothing is worse than crumbly energy bites.
Servings: 16
Calories: 158kcal
Equipment
- 1 bowl
- 1 spoon
- 1 baking sheet
Ingredients
- 1 1/2 cups oats
- 1/4 cup chia seeds
- 1/4 cup pumpkin seeds
- 1/2 cup mini chocolate chips
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 3 tbsp flaxseed
- 1/2 cup pumpkin puree
- 1 tsp vanilla extract
- 1 tbsp pumpkin pie spice
- 1/4 cup protein powder (optional)
Instructions
- Combine ingredients in a bowl.
- Roll into 1 inch balls and place on a baking sheet.
- Refrigerate until firm.
Notes
RECIPE TIPS:
- Use gloves to roll the balls or wet your hands so the mixture doesn't stick to your palms.
- If the mixture is too dry, add more nut butter and/or maple syrup.
- If the mixture is too wet, add more oats and/or flaxseed.
Nutrition
Calories: 158kcal | Carbohydrates: 17g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 11mg | Potassium: 157mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1207IU | Vitamin C: 1mg | Calcium: 78mg | Iron: 1mg