Air Fryer Delicata Squash
This Air Fryer Delicata Squash is a quick and easy fall side dish! You only need 3 ingredients and 15 minutes to make it. This seasonal squash is delicate, creamy, sweet and low-carb.
Servings: 4 servings
Calories: 300kcal
Ingredients
- 1 delicata squash
- 1 tbsp avocado oil
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Gather your ingredients.
- Cut the ends off your squash and slice it in half lengthwise.
- Scoop the seeds out of the middle and dispose of them.
- Slice each half of the squash into crescent-shaped pieces about 1/2 inch thick.
- Place squash in a bowl. Add oil and season with spices or seasoning of your choice! Mix it around until each piece is thoroughly coated.
- Place squash into the air fryer. Cook for 10 minutes at 400 °F.
- Serve and enjoy!
Notes
How to pick the best squash: Select a squash that is firm and has an even cream color. The skin should be smooth. Ripe delicata squash is yellow in color with green stripes along the ribs.
How to cut delicata squash: Wash the squash thoroughly. Cut off both ends of the squash. Cut the squash in half lengthwise and then scoop out the seeds. Slice each half of the squash into crescent-shaped pieces about 1/2 inch thick.
Nutrition
Calories: 300kcal