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–+ servings
Fresh blueberries on overnight oats in a glass jar with a bamboo lid and spoon, perfect for healthy breakfast or snack.
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Chia Parfait

If you're craving a simple, easy make-ahead breakfast that takes just 5 minutes to prep, this chia parfait is going to be your new go-to! This vegan and gluten free recipe is packed with nutrition and made with just a handful of simple ingredients.
Prep Time5 minutes
Course: Breakfast, breakfasts, Snack, Snacks
Servings: 4
Author: Lauren Less

Equipment

Ingredients

  • 8 tbsp chia seeds
  • 2 cups coconut milk
  • 1 tbsp vanilla
  • 1 tbsp vanilla protein powder (optional)
  • 2 cups blueberries
  • 2 cups yogurt

Instructions

  • Gather your ingredients.
  • Combine chia seeds, milk, vanilla and protein powder in a container. Whisk thoroughly.
  • Let sit for a few hours or overnight.
  • Once chia pudding has thickened, layer it in a jar