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Creamy vegan carrot and ginger soup in a white bowl with swirl of coconut milk. Fresh carrots, garlic, and ginger visible in background for healthy recipe.
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Creamy Ginger Carrot Soup

This Creamy Ginger Carrot Soup is so comforting and perfect for the cold months. This meal is easy to make and satisfying, providing a cozy and nourishing escape from the cold. Made with simple ingredients, this creamy soup comes together in less than an hour, making it an ideal option for both weeknight dinners and lunches.
Prep Time15 minutes
Cook Time20 minutes
Course: Appetizer, Appetizers, Dinner, dinners, Lunch, Lunch Ideas
Servings: 4
Author: Lauren Less

Equipment

  • 1 stockpot
  • 1 knife
  • 1 cutting board
  • 1 immersion blender

Ingredients

  • 1 tbsp oil
  • 1 sweet onion
  • 2 cloves garlic
  • 2 tbsp ginger
  • 1 tsp thyme
  • dash salt
  • 10 carrots
  • 2 cups chicken stock
  • 1 can coconut cream

Instructions

  • Gather your ingredients.
  • Chop carrots, onions, garlic and ginger.
  • Add onion to oiled stock pot and cook over medium heat until browned.
  • Stir in garlic, onion, carrots, thyme and salt.
  • Pour in broth, cover and simmer for about 20 minutes, or until vegetables are soft.
  • Use immersion blender to blend together soup and make it creamy.
  • Stir in coconut cream, serve and enjoy!

Notes

If you do not have an immersion blender, you can also use a blender!