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–+ servings
Crispy corn appetizer bites with green onions and side of spicy dipping sauces on a white plate.
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5 from 3 votes

Gluten Free Mac and Cheese Bites

Prep Time5 minutes
Cook Time30 minutes
Course: Appetizer, Appetizers
Keyword: appetizer, football, game day, snacks
Servings: 12
Calories: 126kcal
Author: Lauren Less

Equipment

  • 1 mini muffin tin
  • 1 mixing bowl
  • 1 spoon
  • 1 pot

Ingredients

  • 1 box mac and cheese
  • 1 1/2 cups crackers, crushed
  • 2 tbsp melted butter vegan, if needed
  • 3 eggs or sub for flax eggs

Instructions

  • Gather your ingredients and preheat your oven to 375°F.
  • Prepare mac and cheese according to instructions on the box. Add 1 egg or flax egg and combine.
  • In a separate bowl, combine cracker crumbs, butter and 2 eggs (or flax eggs).
  • Pack this mixture tightly into a greased mini muffin tin. Add mac and cheese on top.
  • Bake for 15 minutes and broil for 1 minute at the end!

Nutrition

Calories: 126kcal | Carbohydrates: 13g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 46mg | Sodium: 228mg | Potassium: 58mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 118IU | Calcium: 43mg | Iron: 1mg