Low Histamine Chicken Soup
Canned soups are typically high in histamine and this low histamine chicken soup is an amazing cozy option for the fall and winter! It is so easy to whip up and ensures that you are able to enjoy a nourishing meal packed with protein and veggies. This soup is the ultimate comfort food, packed with flavor, satisfying and gentle on the digestive system! I
Servings: 4 servings
Calories: 300kcal
Ingredients
- 1 lb package chicken breasts
- 7 medium- sized carrots, chopped
- 1 sweet onion, diced
- 7 celery stalks, chopped
- 2 cartons chicken broth 32 oz
- 2 cloves garlic, minced
- 1 tbsp dill (fresh or dried)
- dash salt
Instructions
- Set the instant pot to saute mode. Add the chicken, onion, carrots, celery and garlic to the pot and cook until the vegetables are softened, about 5 minutes.
- Add the salt and dill and stir.
- Stir in the chicken broth.
- Pressure cook the soup for 10 minutes, or until chicken is cooked all of the way through.
- Shred the chicken if it was not cut prior to cooking. Add gluten-free noodles to the bowl. Serve and enjoy!
Notes
Add the gluten-free noodles to each individual bowl of soup once the soup is done cooking. This will help to prevent the noodles from becoming overcooked and soggy.
If you have leftovers, store the gluten-free noodles separate from the soup and add to the soup once you are ready to eat it!
For a richer flavor, you can use chicken thighs instead of chicken
For a garnish, you can add chopped fresh parsley or dill to your soup.
Nutrition
Calories: 300kcal