Mediterranean Power Bowl
If you're dreaming of summer sunshine and vibrant flavors- this Mediterranean Power Bowl is going to be your new favorite lunch or dinner option! Packed with fresh vegetables, a dollop of creamy hummus and crumbles of feta cheese (dairy free if needed), this bowl is packed with Mediterranean flavors.
Servings: 2
Equipment
- 1 cutting board
- 1 knife
- 1 baking sheet
Ingredients
- 1 cup cooked rice
- 1 cup lettuce
- 2 cups frozen artichoke hearts
- 1 1/2 cups frozen bell peppers
- 1 large cucumber
- 1/2 red onion
- 1 tsp garlic salt
- 1 tsp oil
- 1 1/2 cups meatballs
- 4 tbsp hummus
- 2 tbsp feta (dairy free if needed)
Instructions
- Gather your ingredients and preheat oven to 400ºF.
- Roast your peppers and artichokes for 25-30 minutes by placing them in a single layer on your baking sheet and adding garlic salt and oil on top.
- While those vegetables are roasting, chop your cucumber and red onions.
- Assemble your bowls, starting with a base of rice and adding hummus, meatballs and vegetables on top. Finish with feta crumbles.