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Refreshing watermelon juice served in a glass with ice and a straw on a white surface, featuring fresh watermelon in the background.
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Nature's Gatorade

This refreshing Nature’s Gatorade is a homemade electrolyte drink made with juicy watermelon, coconut water, a touch of honey and a pinch of sea salt. It blends up in just 5 minutes and is perfect for hot days, after workouts or anytime you want something more fun than plain water.
Prep Time5 minutes
Total Time5 minutes
Course: drink
Cuisine: American
Keyword: nature's gatorade
Servings: 2
Calories: 96kcal
Author: Lauren Less

Equipment

  • 1 jar
  • 1 blender

Ingredients

  • 1 1/2 cups watermelon cubed
  • 1/4 tsp sea salt
  • 1 cup coconut water
  • 1 tbsp honey
  • 1/4 cup lime juice

Instructions

  • Gather your ingredients.
  • Combine in blender.
  • Strain, pour over ice and enjoy!

Notes

RECIPE TIPS: 
Strain for a smoother drink! 
Taste and adjust! Feel free to add more honey or salt. 
Give it a shake or stir before drinking. 

Nutrition

Calories: 96kcal | Carbohydrates: 24g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 419mg | Potassium: 469mg | Fiber: 2g | Sugar: 19g | Vitamin A: 664IU | Vitamin C: 21mg | Calcium: 42mg | Iron: 1mg