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Fresh berry smoothies garnished with mint leaves, served in elegant glasses on a light background.
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Winter Smoothie

This creamy winter smoothie is packed with nutrients to support your body through the winter. This easy recipe has immune-boosting properties and antioxidants thanks to a medley of colorful fruits and vegetables. The hidden veggies add nutrients without compromising the taste. I even added ginger to give this smoothie a warming twist.
Course: Breakfast, breakfasts, smoothie
Keyword: breakfast, breakfasts, smoothie, winter
Servings: 1
Calories: 495kcal
Author: Lauren Less

Equipment

  • 1 high-speed blender

Ingredients

  • 1 cup dairy free milk
  • 1/4 cup pomegranate juice
  • 2 carrots
  • 1 zucchini
  • 1 cup berries
  • 1 tbsp ginger
  • 1 tbsp mint leaves
  • 1 tbsp manuka honey
  • 1 scoop protein powder

Instructions

  • Gather your ingredients.
  • Blend all ingredients in a high-speed blender. Top with additional fruit and honey, if desired. Enjoy!

Nutrition

Calories: 495kcal | Carbohydrates: 75g | Protein: 37g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 50mg | Sodium: 273mg | Potassium: 1610mg | Fiber: 11g | Sugar: 57g | Vitamin A: 22065IU | Vitamin C: 65mg | Calcium: 534mg | Iron: 5mg