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    About

    about lauren less

    I know how overwhelming it can be to receive a new medical diagnosis, whether it is food allergies or a chronic illness, and I am here to share my recipes, story, and support.


    My Journey

    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies. As you can imagine, I had to drastically change my diet. I refused to allow my food allergies to get in the way of living a fulfilling life and enjoying delicious food! From this, my passion for allergy-friendly recipe creation was born and I am so excited to share all of my recipes with you!

    The journey to my food allergy diagnosis was different than most. I had been experiencing several chronic symptoms for years, which ended up later being diagnosed as a connective tissue disorder called Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS)- otherwise known as the trifecta. I am passionate about using my platforms to spread awareness about these conditions (most doctors I have met have never heard of them) and sharing how I personally am managing them!


    MY MISSION

    Proving that you can still live a full life with food allergies and chronic illness! My goal is to create recipes that allow those of us with food allergies to still enjoy delicious food and to share lifestyle changes I am making to reduce or eliminate my chronic symptoms!

    FEATURED IN


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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

    © LESSWITHLAUR, LLC 2024. ALL RIGHTS RESERVED.