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Hi, I'm Lauren!

Combining my passions for food and helping others, I have created a space you can visit for allergy-friendly recipes, chronic illness support, non-toxic lifestyle suggestions and health and wellness tips!

When I was diagnosed with food allergies a few years ago, I created an Instagram account to find allergy-friendly recipes. I started experimenting with my own recipes and found a passion for creating allergy-friendly recipes and sharing my story in order to empower others.

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