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    The Gluten-Free and Dairy-Free Starter Pack

    The Gluten-Free and Dairy-Free Starter Pack
    The Gluten-Free and Dairy-Free Starter Pack - Image 2

    $25.00

    My gluten-free and dairy-free starter kit is perfect for anyone who is new to, struggling with or looking to start a gluten-free and dairy-free diet!

    Category: Shop Tags: dairy-free, gluten-free
    • Description

    Description

    My gluten-free and dairy-free starter kit is perfect for anyone who is new to, struggling with or looking to start a gluten-free and dairy-free diet!

    This e-book has been a labor of love and I have poured everything I have learned the last 5+ years eating and navigating a gluten-free and dairy-free diet and food allergies into this resource!

    In this e-book, you will find all of my favorite gluten-free and dairy-free product swaps, tips for gluten-free and dairy-free baking, the basics for starting a gluten-free and dairy-free diet, how I navigate eating at restaurants, social gatherings, holidays and traveling, meal prepping tips, grocery shopping tips and much more!

    By purchasing this e-book you agree not to copy or redistribute any part of this book or its contents.

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    Hi, Iโ€™m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

    ยฉ LESSWITHLAUR, LLC 2025. ALL RIGHTS RESERVED.