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    Home » Dinner

    Paleo Beef and Broccoli

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    April 11, 2024 by Lauren Leave a Comment

    Craving that satisfying takeout taste but want to keep it paleo-friendly? Ditch the delivery menu and whip up this easy, flavorful Paleo Beef and Broccoli! This recipe is gluten free and dairy free, making it perfect for those with dietary restrictions. We’ll swap out the usual sugary sauces for a simple coconut aminos base, keeping things light and healthy. Packed with protein and veggies, this dish is a winner for meal prep or a quick weeknight meal that fits perfectly into your weekly meal plans. Think crisp tender broccoli and classic beef in a savory sauce. The best part? You only need a handful of simple ingredients to create a dish bursting with so much flavor! Plus, it takes under 30 minutes to make!

    Jump to Recipe Print Recipe

    What Is the Paleo Diet?

    The paleo diet, also known as the Paleolithic diet or caveman diet, is a way of eating that aims to mimic the diet of our hunter-gatherer ancestors from the Paleolithic era. While there’s no exact record of what they ate, the paleo diet generally focuses on whole, unprocessed foods believed to be similar to what was available during that time period.

    Why You’ll Love This Dish

    It’s a healthier take on the classic dish!

    This meal is gluten free, dairy free and paleo.

    It’s ready in under 30 minutes!

    The whole family will love it (even picky eaters).

    It doesn’t take much prep work!

    It is an amazing weeknight dinner.

    This meal is so delicious and bursting with flavor.

    Equipment Needed

    All you need to make this paleo beef and broccoli is a large skillet, wooden spoon or spatula, measuring cups and spoons and a plate.

    Ingredients Needed

    Steak:  I like to use high-quality meat whenever possible. My favorite place to get meat is ButcherBox because they have organic and high quality options and it gets delivered right to your door! You can also feel free to substitute with chicken or another meat, if desired.

    Broccoli: I like using fresh broccoli best here, but you can also use frozen if that’s what you have on hand.

    Onion: I used sweet onion for this dish, but any type of onion will work.

    Salt/Seasoning: I used garlic powder, black pepper and salt in this recipe. My favorite salt is Redmond Real Salt. If you use my discount code LESSWITHLAUR you can get 15% off their website.

    Coconut Aminos: Coconut aminos are an amazing substitute for soy sauce!

    Rice: Serve this paleo beef and broccoli over rice, cauliflower rice or quinoa!

    Step-By-Step Instructions

    Step 1: Gather your ingredients.

    Step 2: Slice your steak and chop your vegetables.

    Step 3: Marinate meat by adding 1/2 cup coconut aminos, salt, garlic powder, pepper and steak to a bowl. Place in the fridge while vegetables are cooking.

    Step 4: Sauté onion in a large, oiled skillet over medium-high heat until lightly browned. Add in broccoli florets and cook until done. Remove vegetables from pan.

    Step 5: Cook steak in oiled pan to desired doneness.

    Step 6: Add vegetables back into pan and add an additional 1/8 cup of coconut aminos.

    Step 7: Serve over rice of your choice and enjoy!

    Storage

    Store this paleo beef and broccoli in an airtight container for 3-4 days in the refrigerator.

    Variations

    Meat: Try out different types of steak in this beef and broccoli! You can use flank steak, skirt steak, sirloin steak or even filet mignon in this dish. You can also make this with ground beef.

    Vegetables: I used broccoli and onion in this dish! Feel free to add additional vegetables like snap peas, bell peppers, asparagus or snow peas.

    Sauce: I used coconut aminos in this version instead of the typical soy sauce. You can use any paleo stir fry sauce here! Try adding some sesame oil for extra flavor.

    Spices: I used garlic powder, salt and pepper to keep things simple. You can use fresh garlic instead of garlic powder if you wish! Feel free to add additional spices to this dish as well. Try out red pepper flakes, cumin, coriander or star anise.

    How to Serve

    Pair this paleo beef and broccoli with steamed white rice. If you do not eat rice, you can also serve it over cauliflower rice or quinoa! This can also be eaten over lettuce or in a lettuce wrap.

    Garnish this dish with sesame seeds, green onions and red pepper flakes!

    Recipe FAQ

    What makes this beef and broccoli paleo?

    This paleo recipe uses coconut aminos as a substitute for soy sauce. Many traditional beef and broccoli recipes include sugar or sugary thickeners in the sauce. This recipe also uses healthy fats and avoids processed ingredients.

    What is beef and broccoli sauce made of?

    Beef and broccoli recipes typically use soy sauce. Soy is not paleo-compliant so I used coconut aminos in this recipe instead.

    What is the best steak for beef and broccoli?

    I like to use flank steak or skirt steak for this paleo beef and broccoli!

    Can I add additional vegetables to this beef and broccoli?

    Yes, of course! Try adding bell peppers, snap peas or your other favorite veggies. You can even add pineapple!

    What can I serve this dish with?

    Serve this dish over rice, cauliflower rice, quinoa or lettuce. You can also serve it alongside a salad.

    How can I make the sauce thicker?

    If you would like a thicker sauce, feel free to add arrowroot flour or tapioca flour.

    Related Recipes

    Be sure to try these delicious dinner ideas next:

    Sheet Pan Steak Fajitas

    Gluten Free Taquitos

    Teriyaki Chicken Meal Prep

    One Pan Lemon Chicken Gnocchi

    Shepherd’s Pie Stuffed Potato

    If you make this Paleo Beef and Broccoli and love it, I would really appreciate a 5 star review! I also love seeing your creations so please tag me on Instagram or Tik Tok.

    Print Recipe
    5 from 2 votes

    Paleo Beef and Broccoli

    Craving that satisfying takeout taste but want to keep it paleo-friendly? Ditch the delivery menu and whip up this easy, flavorful Paleo Beef and Broccoli! This recipe is gluten free and dairy free, making it perfect for those with dietary restrictions.
    Prep Time10 minutes mins
    Cook Time20 minutes mins
    Course: Dinner, dinners
    Keyword: dinner
    Servings: 2

    Equipment

    • 1 large skillet
    • measuring cups and spoons
    • 1 wooden spoon or spatula
    • 1 plate

    Ingredients

    • 16 oz steak
    • 1/2 + 1/8 cup coconut aminos
    • dash salt
    • 1 tsp black pepper
    • 1 tsp garlic powder
    • 1/2 sweet onion
    • 2 crowns broccoli
    Get Recipe Ingredients

    Instructions

    • Gather your ingredients.
    • Slice your steak and chop your vegetables.
    • Marinate meat by adding 1/2 cup coconut aminos, salt, garlic powder, pepper and steak to a bowl. Place in the fridge while vegetables are cooking.
    • Sauté onion in a large, oiled skillet over medium-high heat until lightly browned. Add in broccoli florets and cook until done. Remove vegetables from pan.
    • Cook steak in oiled pan to desired doneness.
    • Add vegetables back into pan and add an additional 1/8 cup of coconut aminos.
    • Serve over rice of your choice.

    Reader Interactions

    5 from 2 votes (2 ratings without comment)

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    Recipe Rating




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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

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