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    Home » Dinner

    Dairy-Free Chicken Gnocchi Alfredo

    • DF
    • EF
    • GF
    September 7, 2026, Updated September 7, 2026 by Lauren Less Leave a Comment

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    gnocchi alfredo pinterest pin

    This gnocchi Alfredo is one of my best creations yet. Gnocchi is one of my absolute favorite foods, so I have experimented with tons of different flavors and dishes. I am also gluten-free and dairy-free, so I am always making classic dishes with ingredients that I can have. One day, I came up with the idea to add dairy-free Alfredo sauce to gnocchi instead of pasta. It is truly an insane combination. Pillowy gnocchi combined with creamy sauce, what more could you ask for?

    Jump to Recipe Print Recipe

    If you love gnocchi, be sure to try my French onion chicken gnocchi, chicken pot pie gnocchi and one pan lemon chicken gnocchi.

    alfredo gnocchi with chicken in a pot

    Why You'll Love This Gnocchi with Alfredo Sauce

    This dish is creamy, decadent and delicious. It's perfect as a main course paired with chicken or as a side dish. It combines an easy, homemade dairy-free Alfredo sauce with pillowy and soft gnocchi. It's one of the best combinations I've ever tasted! Plus, adding in chicken makes it a full meal.

    This pasta is gluten-free, dairy-free and so flavorful. It's a meal your entire family will love and it's great for serving at dinner parties or when you want a cozy, comforting meal.

    Ingredients You'll Need

    • Chicken breast: Adds protein to this dish! You can also skip it the to make this recipe vegetarian.
    • Gnocchi: The pasta base of this recipe. I used gluten-free gnocchi because I'm gluten-free!
    • Cashews: Make up the base of this dairy-free gnocchi sauce, which makes it creamy.
    • Lemon: Adds brightness to the sauce.
    • Almond milk: Helps with the texture of the sauce.
    • Avocado oil: Blended into the sauce for creaminess.
    • Garlic: Adds so much flavor to this dish!
    • Onion: Builds a savory base of flavor for the sauce.
    • Spices: Salt & pepper to season everything.

    Recipe Variations

    • Sauce: Use a store bought Alfredo sauce instead!
    • Protein: Try a different protein to switch it up! Shrimp, chickpeas or sausage are delicious in this recipe.
    • Gnocchi: I used gluten-free gnocchi, but you can also use regular gnocchi, sweet potato gnocchi or cauliflower gnocchi in this recipe.
    • Cooking method: Try pan frying the gnocchi or air frying it instead of boiling it for a crispier option!

    How To Make Alfredo Gnocchi

    garlic and onion sauteeing in a pan

    Step 1: Add garlic and onion to a pan and cook until lightly browned. Remove from pan.

    Juicy chicken thighs seasoned and cooking in a non-stick skillet for a delicious meal.

    Step 2: Add chicken to pan and cook until done.

    gnocchi

    Step 3: While chicken is cooking, prepare gnocchi according to package.

    alfredo sauce blending

    Step 4: Blend ingredients for sauce in a high-speed blender.

    chicken gnocchi alfredo in a pan

    Step 5: Remove chicken from pan, add sauce and gnocchi. Slice chicken and add on top. Enjoy!

    Recipe Tips

    • Make sure to soak your cashews before blending to make the sauce super creamy!
    • Don't overcook the gnocchi. Boil it until it floats to the top and pull it out right away.
    chicken gnocchi alfredo in a pan

    Storage and Make Ahead Tips

    Store this Alfredo gnocchi in an airtight container in the refrigerator for up to 5 days. Reheat before serving and add a splash of milk to thin out the sauce.

    If you are serving this gnocchi for a party, I would recommend combining the sauce, gnocchi and chicken right before serving.

    Recipe FAQs

    Can I make gnocchi with jarred Alfredo sauce?

    Yes, feel free to use jarred Alfredo sauce instead.

    How can I make this Alfredo sauce thinner?

    Add more almond milk to make this sauce thinner!

    Related Recipes

    Be sure to try these delicious dinner ideas next:

    Honey Garlic Salmon with Peach Salsa

    Crispy Chicken Tenders

    Shepherd's Pie Mason Jars

    French Onion Chicken

    If you make this dairy-free chicken gnocchi Alfredo and love it, I would really appreciate a 5 star review! I also love seeing your creations so please tag me on Instagram or TikTok.

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    Dairy-Free Chicken Gnocchi Alfredo

    This gnocchi Alfredo is one of my best creations yet. Gnocchi is one of my absolute favorite foods, so I have experimented with tons of different flavors and dishes. I am also gluten-free and dairy-free, so I am always making classic dishes with ingredients that I can have. One day, I came up with the idea to add dairy-free Alfredo sauce to gnocchi instead of pasta. It is truly an insane combination. Pillowy gnocchi combined with creamy sauce, what more could you ask for?
    Prep Time5 minutes mins
    Cook Time20 minutes mins
    Total Time25 minutes mins
    Course: Dinner
    Cuisine: American
    Keyword: gnocchi alfredo
    Servings: 4
    Calories: 483kcal
    Author: Lauren Less

    Equipment

    • 1 pan
    • 1 spatula
    • 1 high-speed blender
    • 1 knife

    Ingredients

    • 1 lb chicken breast
    • 1 package gnocchi

    Dairy-Free Alfredo Sauce

    • 1 1/2 cups cashews soaked
    • 1/2 lemon juiced
    • 1/2 cup almond milk
    • 2 tbsp avocado oil
    • 2 cloves garlic
    • 1/2 sweet onion chopped
    • dash salt
    • dash pepper

    Instructions

    • Add garlic and onion to a pan and cook until browned. Remove from pan.
    • Add chicken breast and cook until done.
    • While chicken is cooking, prepare gnocchi according to package.
    • Blend ingredients for sauce in a high-speed blender.
    • Remove chicken from pan, add sauce and gnocchi.
    • Slice chicken and add on top. Enjoy!

    Notes

    RECIPE TIPS: 
    Make sure to soak your cashews before blending to make the sauce super creamy!
    Don't overcook the gnocchi. Boil it until it floats to the top and pull it out right away.

    Nutrition

    Calories: 483kcal | Carbohydrates: 20g | Protein: 34g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 18g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 183mg | Potassium: 813mg | Fiber: 2g | Sugar: 5g | Vitamin A: 38IU | Vitamin C: 11mg | Calcium: 76mg | Iron: 4mg

    More Dinner

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    • chicken pot pie gnocchi in a pan
      One Pot Chicken Pot Pie Gnocchi

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

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