If you’re looking for a cozy and delicious fall dinner, this spaghetti squash with beef is packed with flavor. With spaghetti squash in peak season, now is the time to make this fun dish! This meal is low-carb and protein-packed. It’s perfect for a weeknight dinner, meal prep or a dinner party. I know spaghetti squash seems intimidating, but I promise it’s really easy to make! In fact, it is one of my easy go-to meals in the colder months.
Stuffed with a flavorful mixture of ground beef and your favorite veggies, this dish is both hearty and wholesome. Whether you’r meal prepping for the week or looking for a unique and impressive dinner party dish, this recipe is sure to please. Serve it right out of the squash for a stunning presentation!
Why You’ll Love This Meal
It’s delicious and unique!
You can serve it right out of the squash (fewer dirty dishes)!
It’s easily made gluten free and dairy free.
This dish is kid-friendly.
It is super easy to customize to flavor preferences!
This spaghetti squash with ground beef is perfect for dinner, meal prep or a dinner party!
This dish is low-carb and protein-packed.
Equipment Needed
All you need to make this spaghetti squash with ground beef is a baking sheet, pan, cutting board, knife and mixing spoon.
What Is Spaghetti Squash?
Spaghetti squash is a type of winter squash that gets its name from its unique texture. When cooked, its flesh separates into long, noodle-like strands, resembling spaghetti. It’s a versatile vegetable that can be used in a variety of dishes, making it a popular choice for those looking for a low-carb alternative to traditional pasta.
How Do You Cut A Spaghetti Squash?
My best hack for cutting a spaghetti squash is poking holes in it with a fork and microwaving it for 5 minutes, or until tender. Let it cool and then cut through it! It will be much easier to cut.
Ingredients Needed
Spaghetti Squash: Spaghetti squash is the star of this recipe! It serves as a low-carb and delicious option! It is also fun to eat directly out of the squash.
Ground Beef: Ground beef adds protein and flavor to this dish.
Salt and Spices: I used garlic powder and salt in this recipe!
Vegetables: I used zucchini, red pepper and onion to add nutrients and flavor to this recipe.
Pesto: I love using pesto as a sauce for this spaghetti squash!
Cheese: Cheese adds creaminess and flavor to this recipe. Feel free to use dairy free cheese!
Step By Step Instructions
Step 1: Gather your ingredients and preheat your oven to 400°F.
Step 2: Cut the spaghetti squash in half lengthwise.
Step 3: Scoop out the seeds.
Step 4: Add oil, garlic and salt to the spaghetti squash and place face down on the baking sheet. Bake for 35-45 minutes, or until squash is soft.
Step 5: Chop the vegetables.
Step 6: While spaghetti squash is baking, add ground beef, onion, red pepper and zucchini to a pan and cook until browned. Add in pesto.
Step 7: Add mixture into spaghetti squash and bake for 7 more minutes. Serve and enjoy!
Storage
Store this spaghetti squash with ground beef in an airtight container in the refrigerator for 3-5 days.
Variations
Meat: I used ground beef in this recipe, but feel free to use any meat you like! Try out ground chicken, ground turkey or sausage!
Sauce: I like using pesto in this recipe, but you can also use marinara or another sauce.
Vegetables: I used zucchini, red pepper and onion for this spaghetti squash, but feel free to use other vegetables! Tomatoes, spinach, broccoli and peppers are other great options!
Recipe FAQ
Can you eat spaghetti squash raw?
No, spaghetti squash cannot be eaten raw.
Can you freeze stuffed spaghetti squash?
Yes, feel free to freeze your spaghetti squash.
What should I serve with spaghetti squash?
Spaghetti squash acts as a meal on its own, but you can also serve it with a side salad.
How do you reheat spaghetti squash boats?
Spaghetti squash can be reheated in the oven or microwave!
Can you make these spaghetti squash boats ahead of time?
Yes, feel free to make these ahead of time or meal prep them!
What does spaghetti squash taste like?
Spaghetti squash has a mild, slightly sweet and nutty flavor. It’s often described as having a subtle taste that allows it to absorb the flavors of sauces, herbs, and spices. Some people compare it to a milder version of butternut squash.
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If you make this spaghetti squash with ground beef and love it, I would really appreciate a 5 star review! I also love seeing your creations so please tag me on Instagram or TikTok.
Spaghetti Squash with Ground Beef
Equipment
- 1 baking sheet
- 1 pan
- 1 knife
- 1 cutting board
- 1 mixing spoon
Ingredients
- 1 spaghetti squash
- 1 tsp avocado oil
- 1 tsp garlic salt
- 1 red pepper
- 1/2 sweet onion
- 1 zucchini
- 1 lb ground beef
- 1 package pesto
- 1 package feta dairy-free, if needed
Instructions
- Gather your ingredients and preheat your oven to 400°F.
- Cut the spaghetti squash in half lengthwise.
- Scoop out the seeds.
- Add oil, garlic and salt to the spaghetti squash and place face down on the baking sheet. Bake for 35-45 minutes, or until squash is soft.
- While spaghetti squash is baking, add ground beef, onion and zucchini to a pan and cook until browned. Add in pesto.
- Add mixture into spaghetti squash and bake for 7-10 more minutes. Drizzle with pesto, serve and enjoy!
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