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    • Creamy matcha latte with whipped cream and green matcha powder topping.
      Matcha Milkshake
    • Creamy chia pudding with pomegranate seeds, sunflower seed butter, and berry compote on a white plate.
      Pomegranate Chia Pudding
    • Oatmeal energy bites topped with chocolate chips and pumpkin seeds on white plate.
      Gluten Free Breakfast Cookies
    • Savory chicken salad on lettuce with creamy dressing and crunchy toppings. Perfect easy lunch or light dinner option.
      Chicken Caesar Flatbread
    • Vegan Buddha bowl with roasted vegetables, quinoa, and pomegranate seeds. Healthy plant-based meal with fresh ingredients.
      Beet Salad with Chicken
    • Bright yellow stuffed bell peppers with savory filling on a baking tray, vegan and healthy recipe from Lesswithlaur.
      Pumpkin Peppers
    • Roasted vegetables on pink tray, including brussels sprouts, carrots, sweet potatoes, and onions.
      Chicken Apple Sausage Sheet Pan Dinner
    • Colorful charcuterie board with mixed fresh fruits, honey, crackers, and a lit candle for a cozy aesthetic.
      Fall Charcuterie Board
    • Peach smoothie in a tall glass with a slice of fresh peach garnishing, featuring a decorative straw.
      Peach Protein Smoothie
    • Freshly made raspberry jam in a glass mason jar, perfect for spreading on toast or baking.
      Nomato Sauce
    • Fresh fruit skewers with watermelon, strawberries, blueberries, kiwi, grapes, and starfruit in a glass vase.
      DIY Edible Arrangement
    • Fresh vegetable sushi roll with cucumber, carrot, and microgreens, served with soy sauce on a white plate.
      Heart Shaped Sushi
    • Creamy chicken vegetable soup with herbs and toast croutons for a nutritious meal.
      Veggie Pot Pie Soup
    • Marshmallow hot chocolate with toasted marshmallows on top, cozy winter drink, dessert, or comforting beverage.
      Single-Serve Air Fryer S'mores Dip

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

    More about me →

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

    © LESSWITHLAUR, LLC 2026. ALL RIGHTS RESERVED.