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    Home » Uncategorized

    Pomegranate Chia Pudding

    January 25, 2025, Updated January 25, 2025 by Lauren Less 1 Comment

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    Simplify your mornings with this easy and make-ahead pomegranate chia pudding! This breakfast or snack comes together with just a few ingredients and minimal time and effort, making it the perfect wholesome option for busy mornings.   

    Jump to Recipe Print Recipe

    This seasonal treat combines the superfood power of chia seeds with the vibrant flavor of pomegranate. Packed with healthy fats, antioxidants and fiber, this dairy free and gluten free pudding is a delicious and nutrient-dense way to start your day.   

    Enjoy the creamy and slightly sweet texture of this pudding. Topped with fresh pomegranate arils, this pudding is both beautiful and bursting with flavor! If you love this pomegranate chia pudding, you will also love my chia and flaxseed pudding, blueberry chia jam and chia parfait!

    What Are Chia Seeds?

    Chia seeds are tiny, oval-shaped seeds that come from the Salvia hispanica plant, a member of the mint family. They're native to Mexico and Guatemala and have been a staple food in Mesoamerican cultures for centuries. 

    Chia seeds are packed with nutrients and when mixed with liquid, they absorb it to form a gel-like substance. They are super versatile and can be used in a variety of recipes.

    Why You'll Love This Recipe

    It's so easy to make!

    It only takes a few minutes to throw together.

    This pomegranate chia pudding is gluten free and dairy free!

    This is a fun way to switch up your breakfast.

    It is bursting with flavor!

    This pudding is creamy and slightly sweet.

    This recipe makes a great meal prep for the week!

    Equipment Needed

    All you need to make this pomegranate chia pudding is a container, whisk, measuring cups and spoons and a bowl.

    Ingredients Needed

    Milk: I used coconut milk to make this pomegranate chia pudding super creamy and also dairy free.

    Chia Seeds: Chia seeds are the star of this recipe!

    Vanilla Extract: Vanilla extract gives this recipe a delicious and warm flavor.

    Toppings: I used sunflower butter, jelly and pomegranate seeds to top this chia pudding.

    Step By Step Instructions

    Step 1: Gather your ingredients.

    Step 2: Whisk milk, chia seeds and vanilla in a container. You can also add pomegranate seeds directly into pudding if you choose. Put in the fridge for 2 hours or overnight.

    Step 3: Add toppings and enjoy!

    Storage

    Store this pomegranate chia pudding in an airtight container for 3-4 days in the refrigerator.

    Variations

    Milk: I used coconut milk for this chia pudding but you can use any type of milk you have on hand!

    Flavor: Vanilla gives this chia pudding a delicious flavor. You can also add almond extract, cacao powder and/or honey.

    Toppings: I topped this chia pudding with sunflower butter, jelly and pomegranate seeds. Feel free to get creative with toppings! Try adding coconut flakes, chocolate chips, berries, nuts or honey!

    How To Serve

    Serve this pomegranate chia pudding in a bowl or a glass. Add toppings! You can also create pretty layers if you choose.

    Recipe FAQ

    Can we eat chia seeds and pomegranate together?

    Yes, they are a delicious combination!

    Is chia pudding good for you?

    Chia seeds have many health benefits!

    Is this recipe gluten free?

    Yes, this recipe is gluten free!

    Is this recipe dairy free? 

    Yes, this pomegranate chia pudding is dairy free if you use coconut milk.

    Can you make this chia pudding ahead of time?

    Yes, this makes an amazing meal prep!

    Related Recipes

    Be sure to try these delicious breakfast ideas next:

    Blueberry Vanilla Smoothie

    Sausage Hash Brown Bites

    Gluten Free Dairy Free Waffles

    Breakfast Burrito Bowl

    Turkey Bacon Breakfast Sandwich

    If you make this pomegranate chia pudding and love it, I would really appreciate a 5 star review! I also love seeing your creations so please tag me on Instagram or Tik Tok.

    Want to Save This Recipe?

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    Creamy chia pudding with pomegranate and berry toppings, organic sunflower seed butter on white wooden table.
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    Pomegranate Chia Pudding

    Simplify your mornings with this easy and make-ahead pomegranate chia pudding! This breakfast or snack comes together with just a few ingredients and minimal time and effort, making it the perfect wholesome option for busy mornings.   
    Prep Time5 minutes mins
    Course: Breakfast, breakfasts, Snack, Snacks
    Servings: 4
    Author: Lauren Less

    Equipment

    • 1 container
    • 1 whisk
    • measuring cups and spoons

    Ingredients

    • 1 cup coconut milk
    • 4 tbsp chia seeds
    • 1 tsp vanilla extract

    Toppings

    • 1 tbsp sunflower butter
    • 1 tsp jelly
    • 1/4 cup pomegranate seeds
    Get Recipe Ingredients

    Instructions

    • Gather your ingredients.
    • Whisk milk, chia seeds and vanilla in a container. You can also add pomegranate seeds directly into pudding if you choose. Put in the fridge overnight.
    • Add toppings and enjoy!

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    Reader Interactions

    Comments

    1. Lauren

      January 26, 2025 at 12:16 am

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

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