How To Make Easy Chicken Mango Spring Rolls

If you’re looking for a delicious and healthy meal that is both gluten-free and dairy-free, look no further than these flavorful and easy Chicken Mango Spring Rolls! Packed with vibrant flavors, these spring rolls are a perfect combination of sweet and savory, and they come together quickly for an amazing appetizer, lunch or dinner! They’re fun to make and you can pair them with your favorite dipping sauce (I used almond butter mixed with coconut aminos)!

chicken mango spring rolls

Why You’ll Love These Easy Chicken Mango Spring Rolls

They’re easily adaptable!

They are a great way to add in lots of color!

These spring rolls are refreshing and light.

They make the perfect lunch, dinner or appetizer.

Equipment Needed

For this recipe, you will need a bowl (to fill with warm water) and a plate to assemble the rolls.

Ingredients Needed for These Easy Chicken Mango Spring Rolls

Rice Wrappers: You can purchase these at the grocery store. I also love to stock up on my gluten-free and dairy-free staples at Thrive Market. If you use my link you can get 40% off your first order!

Chicken: A quick hack for this is using rotisserie chicken. You can also cook chicken breasts yourself!

Mango: I love adding mango into my spring rolls because it gives them such a refreshing taste!

Fresh Vegetables: I used purple cabbage, cucumber, green onion, carrots and also added in some fresh mint! You can use any veggies you choose here!

How To Make These Easy Spring Rolls

To assemble these easy chicken mango spring rolls, dip the rice wrapper in warm water for 15 seconds. Spread it out on a plate or kitchen counter and fill them with desired ingredients. Roll them up, serve with dipping sauce and enjoy! For my dipping sauce, I just mixed together almond butter and coconut aminos.

Substitutions and Variations

These spring rolls are very adaptable. You can make them vegetarian if you choose by removing the chicken. You can also swap out the vegetables for your favorite veggies!


I would recommend eating these spring rolls immediately or storing in the refrigerator for up to 2 days for best taste.

Recipe FAQ

Are these spring rolls nut-free?

These spring rolls are nut-free if you pair them with a nut-free dipping sauce and ensure that your spring roll wrappers are safe for people with nut allergies!

Can these spring rolls be made vegetarian?

Yes, you can make them vegetarian by removing the chicken.

Related Recipes

Make sure to try these gluten-free and dairy-free meals next:

Dairy-Free Filet Mignon

Summer Sausage Cobb Salad

Crispy Toasted Raviolis

chicken mango spring rolls

How To Make Easy Chicken Mango Spring Rolls

These gluten-free and dairy-free easy chicken mango spring rolls make the perfect refreshing summer lunch or dinner!
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Prep Time 20 minutes
Servings 2 servings
Calories 300 kcal


  • 1 package rice wrappers
  • 1 rotisserie chicken
  • 1 mango, sliced
  • 1 cucumber, thinly sliced
  • 1 bunch green onions, finely chopped
  • 2 carrots shredded
  • 1/2 red cabbage, finely chopped
  • 1 bunch mint leaves


  • To assemble, dip rice wrapper in warm water.
  • Stuff with chicken, mango and veggies and roll up tightly.
  • Repeat these steps for each roll.
  • Serve with your favorite dipping sauce and enjoy!


u003cliu003eI love seeing your creations so make sure to share a photo and tag me @Lesswithlaur on Instagram!u003c/liu003e


Calories: 300kcal
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Hi, I'm Lauren!

Combining my passions for food and helping others, I have created a space you can visit for allergy-friendly recipes, chronic illness support, non-toxic lifestyle suggestions and health and wellness tips!

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