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    Home

    gluten-free

    • ghost brownies
      Ghost Brownies
    • white chocolate ghosts
      White Chocolate Ghosts
    • herby chicken
      Herby Chicken
    • Fresh vegetable salad with peas, bell peppers, artichokes, and greens in a wooden bowl.
      Quick & Easy Spring Pasta Salad (Gluten-Free)
    • Creamy chicken pasta salad with vegetables in a wooden bowl, fresh and colorful, perfect for healthy meals.
      Buffalo Chicken Pasta Salad
    • Savory homemade beef meatballs in rich, flavorful sauce. Perfect for comforting family dinners or meal prep.
      Honey Garlic Meatballs
    • Sweet apple tart with chocolate drizzle and chopped nuts on a white plate.
      Apple Nachos
    • Soft-baked matcha green tea chocolate chip cookies on a white plate, perfect for healthy snacking.
      Matcha Chocolate Chip Cookies
    • Creamy pistachio ice cream with colorful sprinkles and chocolate chips in a glass bowl.
      Matcha Affogato
    • Fresh fish tacos with radishes, jalapeños, and diced vegetables served with salsa and lime wedge.
      Cube Steak Tacos
    • Soft Green Cookie Dough Balls with Chocolate Chips, Perfect for Vegan or Gluten-Free Desserts.
      Mint Matcha Edible Gluten Free Cookie Dough
    • Soft vegan chocolate chip cookie dough balls on white plate, homemade gluten-free dessert, lesswithlaur recipe focus.
      Gluten Free Cookie Dough
    • Savory meatballs with mashed potatoes and roasted asparagus on a white plate.
      Creamy Lemon Gluten Free Chicken Meatballs
    • Sunflower seed trail mix in a white bowl with dried berries and chocolate chips on a white surface.
      Gluten Free Trail Mix
    • Creamy vegetable enchil casserole with avocado and chopped onions on top.
      Dairy Free Chicken and Rice Casserole
    • Fresh berry smoothies garnished with mint leaves, served in elegant glasses on a light background.
      Winter Smoothie
    • Fresh vegetable sushi roll with cucumber, carrot, and microgreens, served with soy sauce on a white plate.
      Heart Shaped Sushi
    • Stir-fried chicken with vegetables and soy sauce in a skillet on a white surface.
      Gluten Free Chicken Stir Fry
    • Fresh homemade chicken wings platter with vegetables, dipping sauces, and cured meats.
      Chicken Nugget Charcuterie Board
    • Bright pink homemade whipped soap mixture in a mixing bowl with spatula, ready for skincare or DIY beauty project.
      Pink Pasta
    • Creamy buffalo chicken dip with carrots, celery, potato chips, and green onion in a divided serving dish.
      Dairy Free Buffalo Chicken Dip
    • Cheesecake stuffed chocolate chip cookies on a white plate.
      Gluten Free Dairy Free Cookies
    • Delicious healthy acai bowl topped with strawberries, granola, and chocolate chips. Perfect for a nutritious breakfast or snack.
      Valentine Puppy Chow
    • Butter cookies with pink frosting and colorful sprinkles on a white plate.
      Pink Sugar Cookies
    • Fresh strawberries dipped in chocolate with white chocolate drizzle, on a white plate, with almond milk and strawberries in the background.
      Valentine's Cheesecake
    • Chocolate-covered strawberries with football-themed decoration in a gift box, perfect for sports-themed occasions or sweet treats.
      Football Strawberries
    • Chocolate-covered strawberry with white drizzle, held by a hand, with a heart-shaped box of chocolates in the background.
      Vegan Chocolate Covered Strawberries
    • Creamy chicken vegetable soup with herbs and toast croutons for a nutritious meal.
      Veggie Pot Pie Soup
    • Savory breakfast egg muffins with melted cheese and green onions on a white plate.
      Dairy Free Egg Bites (Instant Pot)
    • Freshly prepared healthy lunch container with veggie and fruit snacks, including chicken meatballs, blueberries, cucumber, carrots, hummus, and beef jerky.
      Protein Snack Pack
    • Fresh assorted strawberries, raspberries, cheese heart, crackers, and chocolate treats on a wooden platter.
      Valentine's Day Charcuterie Board
    • Crispy corn appetizer bites with green onions and side of spicy dipping sauces on a white plate.
      Gluten Free Mac and Cheese Bites
    • Pink rose petal infused bath soak in a speckled white ceramic mug on gray surface.
      Golden Moon Milk
    • Creamy chicken and vegetable soup with potatoes, carrots, peas, and herbs in white bowls on a white wooden surface.
      Healthy Chicken Pot Pie Soup (Instant Pot)
    • Fresh homemade sugar cookies with strawberry jam hearts on a pink plate.
      Gluten Free Heart Thumbprint Cookies
    • Fresh blueberry jam in a glass jar with a golden spoon on a white fabric background.
      Blueberry Chia Jam
    • Sweet sugar cookies topped with blackberries and jam, perfect for a homemade dessert recipe.
      Gluten Free Thumbprint Cookies
    • Sweet and savory chicken salad with fresh vegetables, chickpeas, and a creamy dressing on a white plate.
      Chickpea Croutons
    • Fresh vegetable salad with cherry tomatoes, shredded carrots, chickpeas, and creamy dressing.
      Buffalo Chicken Caesar Salad
    • Warm holiday dessert in a white mug with gingerbread cookie, coconut flakes, cinnamon sticks, and chocolate pieces.
      Dairy Free Rice Pudding (Single-Serve)
    • Cream and brown hot chocolate topped with marshmallows and cinnamon sticks in a speckled mug for cozy winter drinks.
      Cinnamon Hot Chocolate
    • Cream mug filled with hot chocolate topped with marshmallows, caramel, cinnamon sticks, and star anise, holiday cozy drink.
      Vegan Mexican Hot Chocolate

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

    More about me →

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

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