If fall dinner recipes are your love language, this Fall Sheet Pan Dinner language, this one-pan meal will be your new favorite! Seasonal veggies like Brussels sprouts and sweet potatoes are tossed with apple, red onion and savory sausage, then baked to perfection. The flavor combination is so good; sweet, tangy and perfectly seasoned for that cozy September vibe. With just a few simple ingredients, I get a healthy, wholesome and well-rounded dinner that pretty much everyone loves. Even the picky-eaters! Everything is roasted on one pan (or in a skillet) for a fuss free, home-cooked meal that's flavorful, satisfying and full of crunch; with easy clean up too!
Delicious all year long, this customizable recipe lets you sprinkle on herbs, drizzle dressing or swap in your favorites. It's paleo, gluten free, dairy free and perfect for busy weeknights, meal prep or leftovers that double as an easy lunch. It's simple, minimal and easy to throw together in a pinch. If you love this recipe, you're going to love my Fall Pasta Salad and this Creamy Pumpkin Gnocchi. End off with one of my favorite Gluten Free Fall Desserts for a delicious meal!
Why You'll Love This Recipe
Protein, veggies and fruit roast together on a single pan that is super delicious!
Brussels sprouts, sweet potato, apple and sausage bring all the cozy autumn vibes.
I love a good sheet pan meal because it means fewer dishes!
You can easily swap in your favorite sausages, root vegetables or dressings. It's super versatile!
Honestly, it's easy to enjoy if you have dietary needs! It's made with simple and wholesome ingredients.
From chopping board to table in under 45 minutes, this recipe is great for a busy week when I need something in under an hour.
Sweet apples and caramelized veggies go SO well with savory sausage; making it a dish everyone will actually want to eat!
Equipment Needed
I used a sheet pan, a cutting board and a sharp knife for this fall sheet pan recipe.
Ingredients Needed
Chicken sausages: Use the best quality chicken sausages you can find. I love the Bilinski's brand because they use great ingredients.
Brussels sprouts: I love how these turn nutty and slightly crispy when roasted, a classic fall veggie.
Sweet potato: These are naturally sweet and creamy. So yummy in this Fall Sheet Pan Dinner.
Apple: This adds a juicy, tart-sweet pop that brightens the other dish up.
Red onion: These caramelize beautifully, so don't skip them.
Garlic powder: Adding garlic powder just adds a lovely savory flavor.
Thyme: This is my favorite earthy herb to add to my fall veggies.
Honey lemon dressing: Try my delicious Honey Lemon Dressing recipe or use a store bought version!
Step By Step Instructions
Step 1: Grab your ingredients and preheat your oven to 400°F.
Step 2: Slice the vegetables and sausages into bite-sized pieces.
Step 3: Spread everything evenly on a sheet pan, then season well. Roast for 25-35 minutes, until the veggies are tender and golden.
Step 4: Finish with a drizzle of your favorite dressing and serve warm.
Storage
Store leftovers of this Fall Sheet Pan Dinner in an airtight container in the refrigerator. Make sure they are cold before packing them.
You can freeze the leftovers if necessary.
Variations
You can use a different type of meat sausage in this Fall Sheet Pan Dinner instead of the chicken sausage. You could also add meatballs!
Go ahead and try other veggies that you love to have in the fall. Try parsnips, purple carrots or butternut squash. You could even use cauliflower florets instead of the Brussels sprouts.
How To Serve
This Fall Sheet Pan Dinner is excellent for meal prep, an easy dinner or lunch option.
- Pair it with one of more of my other Gluten Free Fall Recipes for a full spread.
- Enjoy it with a Fall Simmer Pot steaming away in your kitchen.
- Add fresh herbs on top for color!
- Put it into meal prep containers to have throughout the week.
- Pair it with a warm and cozy beverage.
Recipe FAQ
What is a good fall dinner?
A good fall dinner is all about cozy, seasonal flavors like roasted vegetables, apples and hearty proteins.
What else should I add to this sheet pan dinner?
You can mix and match with other fall favorites! Try adding carrots, parsnips or butternut squash for extra sweetness, or toss in pecans or walnuts for crunch. A sprinkle of fresh herbs like thyme, rosemary or sage also makes the flavors pop.
Is this recipe gluten free?
Yes! just be sure to choose a gluten free chicken sausage. Most vegetables and seasonings are naturally gluten free.
Is this recipe dairy free?
It is! All of the ingredients in this sheet pan dinner are naturally dairy free, making it a great option for anyone avoiding dairy. If you are using a store bought dressing, make sure it is dairy free!
Can I make this recipe low histamine?
You can use chicken breast instead of sausage and a low histamine dressing to make it lower histamine!
What other dressings could I use?
You could use a classic vinaigrette or a drizzle of olive oil and a good quality balsamic vinegar.
Related Recipes
Be sure to try these fun fall recipes next:
Spaghetti Squash Pizza Casserole
If you make this Fall Sheet Pan Dinner and love it, I would really appreciate a 5 star review! I also love seeing your creations so please tag me on Instagram or TikTok.
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Fall Sheet Pan Dinner
Equipment
- 1 sheet pan
- 1 knife
- 1 cutting board
Ingredients
- 1 package chicken sausages
- 1 lb brussels sprouts
- 1 large sweet potato
- 1 apple
- ½ red onion
- Dash salt
- 1 tsp garlic powder
- 1 tsp thyme
- ½ cup honey lemon dressing- homemade or store bought
Instructions
- Gather your ingredients and preheat oven to 400°F.
- Chop your vegetables and sausages.
- Add all ingredients to a sheet pan and season. Bake for 25-35 minutes or until vegetables are lightly browned.
- Drizzle with your favorite dressing and enjoy!
Lauren
Rachael Turnquist
I used apple chicken sausages😋
And added a carrot that needed to be used. These recipes are so yummy and simple. Very grateful to have discovered you