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    Home » Round Ups

    Gluten Free Fall Desserts

    • GF
    August 23, 2025, Updated November 10, 2025 by Lauren Less Leave a Comment

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    Fall is the perfect season for cozy flavors, warm spices and desserts that make your home smell like autumn. These are some of my favorite allergy-friendly fall dessert recipes that I love making. From pumpkin and apple to caramel and cinnamon, there's something for everyone.

    Whether you're planning to host a holiday gathering or just craving a sweet seasonal treat, I've rounded up my favorites that pretty much cover every autumn craving you might have!

    For more seasonal recipe round-ups, don't miss my favorite Gluten Free Summer Desserts.

    Apple Samoas

    Crisp fall apples meet warm cinnamon and coconut in my fun Apple Samoas recipe, which is a twist on the classic cookie. Growing up as a Girl Scout, Samoas were always my go-to cookie (and my dad's too!). The mix of gooey caramel, rich chocolate and toasted coconut is impossible to turn down.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Dessert Turkey Cheeseball

    If you want a show-stopping yet simple treat for Thanksgiving, this Dessert Turkey Cheese Ball is it! Shaped like an adorable turkey, it starts with a sweet, creamy cheese ball base that's decorated with pretzels and candies to look like feathers and a face.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Turkey Cupcakes

    How CUTE are the Turkey Cupcakes for fall? Not only are they decorated to look like cheeky turkeys, but they're also made with wholesome ingredients, free from artificial dyes and allergy friendly.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Pumpkin Pie Ninja Creami

    If pumpkin pie is your ultimate fall indulgence, you'll love this Pumpkin Pie Ninja Creami! With just a handful of ingredients, this recipe creates a smooth, creamy ice cream that's packed with protein while keeping things light and simple.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Caramel Apple Bark

    This Caramel Apple Bark is a festive, delicious treat that's perfect for Halloween or any fall celebration! I'm in love with their nostalgic flavors. Think classic caramel apple, tart green apples, silky chocolate and gooey caramel, all in a bite-sized treat. No sticky hands or messy dipping required!

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Gluten Free Apple Cider Donuts

    These soft, Gluten Free Apple Cider Donuts are a cozy fall favorite. They are loaded with flavor and topped with a perfectly spiced cinnamon-sugar coating. If you miss going to the apple orchards and eating donuts, these are a great substitute!

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Gluten Free Crumbl Cookies (Caramel Apple)

    If you've been dreaming of gluten free versions of Crumbl's famous thick sugar cookies, these Caramel Apple Gluten-Free Crumbl Cookies are it! My copycat recipe captures all the chewy, tender goodness of the originals, topped with indulgent frosting for a truly irresistible treat.

    Delicious chicken salad lettuce wraps with creamy dressing and fresh cucumber on a white plate. Healthy and tasty snack idea.

    Air Fryer Apples

    Apple season is here, and these Air Fryer Apples are the simplest way to enjoy a sweet, cozy treat! Cinnamon-glazed and naturally delicious, they make the perfect dessert without any refined sugar.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Gluten Free Pumpkin Oatmeal Cookies

    Baking season is here, and these gluten free Pumpkin Oatmeal Cookies are simple enough for even beginner bakers! Warm, cozy, and full of wholesome flavor, they're a delightful treat. Made with minimal ingredients, these cookies are gluten free, dairy free, vegan, egg free, nutrient-dense and completely free of refined sugar.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Frosted Pumpkin Bread

    I love this moist and flavorful Frosted Pumpkin Bread. It's pure cozy fall magic! I promise it's so easy to make, even on busy days. I usually enjoy it for a crisp morning breakfast or as an easy dessert. I layer this fluffy pumpkin bread with creamy, sweet frosting and sprinkle cinnamon sugar on top for that extra warm touch.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Caramel Apple Grapes

    Caramel Apple Grapes: I dip each grape in creamy caramel and roll it in my favorite nuts, creating a bite-sized, less-messy alternative to traditional caramel apples. I love serving them at parties, enjoying them as a quick dessert or just as a fun treat. I especially love that they're a playful twist on classic fall flavors and being dairy free and peanut free makes them an allergy-friendly option I can feel good about.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Chocolate Covered Strawberry Turkeys

    These Chocolate Covered Strawberry Turkeys are an adorable, last-minute Thanksgiving dessert! With just strawberries, chocolate, coconut oil, white chocolate, mini marshmallows and pretzel sticks, you can easily create these festive treats. Perfect for kids and adults alike, they're simple to make, can be prepped ahead and are easy to adapt for gluten or dairy free diets.

    Delicious homemade mushroom shaped cake pops with chocolate coating for Halloween or parties.
    Creative and fun mushroom cake pops perfect for celebrations or treats.

    Turkey Fruit Platter

    I love kicking off Thanksgiving with this fun and easy Turkey Fruit Platter! I find it's a playful way to add healthy, colorful fruits to the table and it works perfectly as an appetizer or dessert.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Vegan Pumpkin Brownies

    I love making these Vegan Pumpkin Brownies when I want a taste of fall. I find they're rich, fudgy and perfectly balanced with a swirl of pumpkin puree that adds just the right touch of sweetness and spice.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Gluten Free Apple Cake

    I love this Gluten Free Apple Cake for a cozy fall snack! It's light, fluffy, and bursting with spiced apple flavor, topped with creamy vanilla frosting. I appreciate that it's easy to make. Using a box mix, I can have it ready in under 10 minutes. It's also simple to adapt to be dairy and egg free. Every bite has a sweet, crunchy apple surprise and it fills my home with the most amazing fall aroma.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Gluten Free Apple Fritters

    I love making these Gluten Free Apple Fritters with leftover apples from my favorite fall outing; apple picking. They're lightly pan-fried, drizzled with a simple 3-ingredient vanilla date icing and full of warm apple-cinnamon flavor. Plus, they're cleaner than typical deep-fried fritters and can easily be made vegan!

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Dairy Free Caramel

    I love this creamy Dairy Free Caramel for topping caramel apples and all kinds of desserts. It's vegan, plant-based, date-sweetened and a lighter alternative to traditional caramel. It's super easy to make with just a few simple ingredients in minutes!

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    The Best Gluten Free And Vegan Pumpkin Squares

    Here's my Pumpkin Squares version of my aunt's recipe that she always serves at Thanksgiving, but without the allergens. I set out to make a gluten free, vegan version that tastes just like the original and we devoured the whole batch in a day! These pumpkin squares are now my must-make for Thanksgiving.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    Pumpkin Spice Twix Bark

    This recipe for Pumpkin Spice Twix Bark goes back to 2019, but I still love it for all my holiday celebrations! I made it gluten free and dairy free, so it's perfect for Halloween, Thanksgiving, Friendsgiving or any meal, really, I especially love it because you can't tell it's allergy-friendly.

    Grilled chicken, beef, vegetables, and stuffed tofu on a white plate, healthy protein-packed meal.

    More Round Ups

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      Gluten-Free & Dairy-Free Snack Recipes
    • Valentine's Day Recipes (Gluten-Free & Dairy-Free)
    • Valentine's Day Desserts (Gluten-Free & Dairy-Free)

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

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