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    nut free

    • 3 Ingredient Sunbutter Cups
    • Dairy Free Honey Balsamic Brussels Sprouts
    • Dairy Free Mashed Potatoes
    • Pumpkin Barf
    • Apple Slice Cookies
    • Sweet Gluten Free Cornbread
    • Gluten Free Thanksgiving Desserts
    • Pumpkin Patch Dirt Cups (Gluten Free and Dairy Free)
    • Dairy Free Iced Apple Crisp Macchiato
    • Vegan Pumpkin Mac And Cheese
    • Gluten Free Pumpkin Banana Bread
    • Vegan Maple Icing
    • Ghost Brownies
    • Vegan Chocolate Ganache
    • Chai Concentrate
    • Coconut Energy Balls
    • Beet Hummus Without Tahini
    • Apple Chia Pudding
    • Fall Sheet Pan Dinner
    • Lemon Garlic Dressing
    • Pumpkin Banana Chocolate Chip Muffins (Gluten Free)
    • Ground Beef Lettuce Cups
    • Salmon Cobb Salad
    • Homemade Chow Mein (Gluten Free)
    • Watermelon Gummies
    • Air Fryer Banana Sushi
    • Low Histamine Ice Cream (Golden Milk)
    • Low Histamine Salad Dressing
    • Sheet Pan Gnocchi Sausage
    • Watermelon Sorbet
    • Peaches and Cream
    • Iced Blueberry Matcha Latte
    • Blueberry Syrup For Coffee (Or Matcha)
    • Fresh Chermoula Sauce
    • Protein Frozen S’mores
    • Low Histamine Broth
    • Turkey Burger Bowls
    • (Viral) Shaved Frozen Fruit
    • Steak Burrito Bowl
    • Ninja Creami Milkshake
    • Beef Breakfast Sausage (Sheet Pan)
    • Dilly Bar (Dairy Free)

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

    More about me →

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

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