If you’re craving that delicious homemade hummus, but tahini isn’t your thing- try my delicious chive hummus without tahini! This is my absolute favorite hummus recipe! Many people have sesame allergies or simply prefer a different flavor profile (I have a sesame allergy myself). This flavorful dip is for you! This easy hummus recipe uses fresh garlic cloves and simple pantry ingredients to achieve a creamy texture and flavorful punch, without needing a tahini substitute. This sesame-free hummus is perfect for meal prep, a healthy snack or a crowd-pleasing dip. With a touch of sea salt, fresh lemon juice and chives for an extra pop, it’s sure to become your new go-to recipe. So ditch the store bought stuff and whip up a batch of this easy, flavorful hummus – made with ingredients you likely already have on hand! Plus, if you use canned chickpeas this recipe only takes about 10 minutes to whip up! If you are looking for more tahini-free hummus options, try out my sesame-free hummus using sunflower butter as a tahini substitute for the perfect nutty flavor!
What Is Tahini?
Tahini is a paste made from ground sesame seeds that’s a staple in Middle Eastern and Mediterranean cuisine. Think of it as a sesame seed butter, similar to creamy peanut butter or almond butter.
Traditional hummus recipes contain tahini, but this one is suitable for people who do not like tahini or who have a sesame allergy.
Why You’ll Love This Hummus
This is the best hummus without tahini that you will ever try!
It is packed with tons of extra virgin olive oil for health benefits.
It is a super simple recipe and can be whipped up in 10 minutes!
This dip is super kid-friendly.
You can eat it as a snack, make it part of your lunch or dinner or serve it at a party as an appetizer!
This recipe tastes super fresh and you will never want store bought hummus again.
It is very creamy, fluffy and flavorful- truly better than anything you will find at the grocery store!
Equipment Needed
All you need to make this hummus without tahini is a food processor.
Ingredients Needed
Chickpeas: You can use a can of chickpeas here to make it quick! If you have stomach issues or are sensitive to histamine, I like to soak my chickpeas, cook them and then make hummus with them.
Olive Oil: I like to use high quality and organic extra virgin olive oil in my recipes!
Garlic: Garlic cloves give this creamy hummus recipe a delicious flavor profile.
Lemon: Fresh lemon juice adds brightness and zest to this hummus!
Chives: I absolutely love the flavor that chives add to this dip.
Salt: My favorite is Redmond’s Real Salt garlic salt because it is high-quality and made with zero fillers. If you use my discount code LESSWITHLAUR you can get 15% off Redmond’s website.
Ice: Just trust me on this! Adding ice cubes to the hummus makes it the creamiest hummus ever!
Step-By-Step Instructions
Step 1: Gather your ingredients.
Step 2: Add ingredients to the bowl of a food processor and blend for 3-4 minutes, or until creamy!
Storage
Store this hummus without tahini in an airtight container for 3-4 days in the refrigerator.
Variations
Chickpeas: If you have a sensitive stomach or histamine issues like me, feel free to use dried chickpeas, soak them, cook them and then blend them!
Garlic: A fun way to change it up from raw garlic could be adding roasted garlic to this hummus.
Seasoning: Try adding black pepper, cayenne pepper, fresh parsley or red pepper flakes for extra flavor!
How to Serve
Serve this delicious hummus without tahini in a serving bowl paired with pita bread, pita chips, tortilla chips and/or raw vegetables (like red peppers, celery, cucumber and carrot sticks)! This dip is perfect for adding to your next party spread. You can even serve this chive-flavored hummus alongside other flavors like classic hummus, garlic hummus and avocado hummus! You can even add other dips like artichoke dip or bean dip!
This hummus can also be served as part of a meal prep or meal. If you are a hummus lover like me, make sure to check out my hummus chicken salad, chicken hummus meatballs, hummus platter and mediterranean power bowl recipes!
Recipe FAQ
What can I substitute for tahini in hummus?
You actually don’t need a substitute for tahini. I used chives, garlic and lemon in this recipe to achieve a delicious flavor without tahini or any of the typical substitutes.
Does hummus have to contain tahini?
No, it does not! This hummus without tahini is so delicious!
Can I use sesame oil instead of tahini?
This recipe does not use any tahini!
Why is homemade hummus not creamy?
This hummus is very creamy! The ice cube helps make this creamy and smooth hummus. You could also add chickpea liquid to the hummus if you desire.
Related Recipes
Be sure to try these snack ideas next:
Dairy Free Buffalo Chicken Dip
If you make this hummus without tahini and love it, I would really appreciate a 5 star review! I also love seeing your creations so please tag me on Instagram or TikTok.
Hummus without Tahini
Equipment
- 1 food processor
Ingredients
- 2 cups chickpeas
- 1/2 cup extra virgin olive oil
- 2 garlic cloves
- dash sea salt
- 2 ice cubes
- 1/8 cup chives
- 2 tbsp fresh lemon juice
Instructions
- Gather your ingredients.
- Add ingredients to the bowl of a food processor and blend for 3-4 minutes, or until creamy!
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