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    APPETIZER IDEAS

    These gluten-free, dairy-free and allergy-friendly appetizer ideas are perfect for your next party or gathering! They are fun and packed with flavor.

    • Peach Hot Honey Chicken Wings
    • Big Mac Potato Skins
    • Gluten Free Buffalo Cauliflower
    • Creamy Ginger Carrot Soup
    • Charcuterie Wreath
    • Loaded Steak Nachos
    • Easy Sweet Potato Rounds
    • Candied Sweet Potato Casserole
    • Sweet Potato Cups
    • Gluten Free French Onion Soup with Chicken (Instant Pot)
    • Paleo Tuna Cakes
    • Watermelon Pizza
    • Buffalo Chicken Pasta Salad
    • Big Mac Pasta Salad
    • Mango Corn Salsa
    • Honey Garlic Meatballs
    • Chicken Ranch Pasta Salad
    • Hummus without Tahini
    • Pretty Toast
    • Creamy Lemon Gluten Free Chicken Meatballs
    • Chicken Nugget Charcuterie Board
    • Dairy Free Buffalo Chicken Dip
    • Valentine’s Day Charcuterie Board
    • Gluten Free Mac and Cheese Bites
    • Christmas Guacamole
    • Air Fryer Pasta Nachos
    • Turkey Fruit Platter
    • Candy Cane Caprese
    • Dairy Free Charcuterie Board
    • Halloween Burgers
    • Crispy Air Fryer Gnocchi
    • Gluten Free Taquitos
    • Air Fryer Delicata Squash
    • Hummus Platter
    • Harvest Bowl
    • Gluten Free Chicken Wings
    • Gluten Free Buffalo Wings
    • Cucumber Salmon Bites
    • How to Make Dairy-Free Potato Nachos
    • How To Make Easy Chicken Mango Spring Rolls

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

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