These gluten free enchiladas are a staple in our home! I honesty crave them at least once a week. This dish features a creamy chicken filling rolled in soft tortillas and simmered in a flavorful green enchilada sauce! These gluten free enchiladas are easy to make and easy to assemble. They require minimal ingredients, making them a simple and straightforward dinner solution. They are also dairy free! This dish also takes about 15 minutes to throw together and pop in the oven. I highly recommend using rotisserie chicken as a quick hack.
This dinner is perfect for feeding a crowd! Serve them at your next dinner party. These better than restaurant quality enchiladas are a family favorite and they're also great for make-ahead meals. I often double the batch to have leftovers on hand! This will quickly become your new favorite dish. If you love these enchiladas, you will also love my sheet pan steak fajitas, gluten free taquitos and loaded steak nachos.
Why You'll Love This Dish
It's so easy to make!
This meal is bursting with delicious flavor.
It's gluten free and dairy free.
This recipe is kid-friendly and family-friendly.
This dish is perfect for a crowd or dinner party.
These gluten free enchiladas make a great meal prep.
They taste better than restaurant quality enchiladas!
Equipment Needed
All you need to make these gluten free enchiladas is a bowl, spoon and a baking dish.
Ingredients Needed
Shredded Chicken: I like to use a rotisserie chicken to make this meal super quick. I also like to shred the chicken with my KitchenAid mixer!
Onion: I used sweet onion in this recipe because it gives these gluten free enchiladas a delicious flavor.
Shredded Cheese: I used dairy free cheese in this recipe because I am dairy free!
Yogurt: I used dairy free yogurt in this recipe because I am dairy free. The yogurt makes the chicken mixture super creamy!
Taco Spices: Taco spices give these enchiladas a spicy kick!
Tortillas: I used gluten free tortillas in this recipe! You can also use corn tortillas, just make sure they are gluten free.
Green Enchilada Sauce: I love green chicken enchiladas and the green sauce gives these enchiladas an incredible flavor!
Toppings: I topped my gluten free enchiladas with jalapeños, green onions and red pepper flakes.
Step-By-Step Instructions
Step 1: Preheat your oven to 350°F and gather your ingredients.
Step 2: Combine shredded chicken, onion, yogurt, 3/4 cup shredded cheese and taco spices in a bowl.
Step 3: Pour half of the green sauce into the bottom of the baking dish.
Step 4: Spread chicken mixture onto each tortilla and roll up.
Step 5: Place each roll up in the baking dish.
Step 6: Pour remaining sauce and cheese on top.
Step 7: Bake for 35-40 minutes.
Step 8: Add desired toppings, serve and enjoy!
Storage
Store these gluten free enchiladas in an airtight container in the refrigerator for 4-5 days. These make a great meal prep!
Variations
Meat: I used shredded chicken in these enchiladas, but you can also use ground chicken, ground turkey or ground beef.
Vegetables: I added sweet onion to these enchiladas, but feel free to add additional vegetables for extra nutrients. I like to add in zucchini, mushrooms and peppers.
Cheese: I used dairy free mozzarella cheese, but feel free to mix it up and use other types of cheese.
Yogurt: I used dairy free yogurt in these enchiladas. You can also use sour cream (dairy free if needed)!
Spices: I used taco spices in these enchiladas to give them tons of flavor! If you don't have taco spice on hand you can also make your own. Combine spices like chili powder, cumin, oregano, garlic powder, onion powder, paprika and a pinch of cayenne pepper.
Tortillas: I used gluten free tortillas in this recipe, but you can also use corn tortillas (just make sure they are gluten free).
Enchilada sauce: I used green enchilada sauce to make this dish, but you can also use red sauce or even salsa!
Toppings: I topped this dinner with jalapeños, green onions and red pepper flakes. You can also add avocado slices, sour cream, guacamole, diced tomatoes, olives and crema.
How To Serve
Enchiladas are best served hot and fresh from the oven. Here are a few tips for serving:
Sides: Offer a variety of sides to complement the enchiladas. Popular choices include:
- Mexican Rice: A simple and flavorful side dish.
- Refried Beans: A classic accompaniment that adds protein and fiber.
- Mexican Salad: A refreshing side salad with a light vinaigrette.
- Guacamole and Salsa: Classic condiments that add flavor and freshness.
- Sour Cream: A cool and creamy topping.
- Toppings: Set out a variety of toppings for guests to customize their enchiladas. Popular choices include:
- Shredded Cheese: A must-have for any enchilada!
- Diced Tomatoes and Onions: Add a fresh, crunchy element.
- Avocado: Adds a creamy texture and healthy fats.
- Jalapeños: For those who like a little heat.
- Cilantro: Brightens up the dish with its fresh flavor.
Recipe FAQ
Are enchiladas gluten free?
Enchiladas are gluten free if all of the ingredients in them are gluten free. When it comes to restaurant enchiladas, they usually use corn tortillas but it is important to ask. It is also important to make sure all of their spices, marinades and sauces used are gluten free. I like to make them at home because they are more delicious in my opinion!
Are enchiladas made of corn or flour tortillas?
Traditionally, they are made of corn tortillas. Flour tortillas are more common in Tex-Mex and Americanized versions of enchiladas. They are softer and more pliable, making them easier to roll. If you are eating enchiladas at a restaurant, it is very important to check if the tortillas are corn or flour!
Can I make these enchiladas dairy free?
Yes, these can be made dairy free by using dairy free yogurt and dairy free cheese. It is also important to ensure that none of your other ingredients contain dairy.
What can I serve with these enchiladas?
I like to serve enchiladas with a side of vegetables or a salad. You can also serve them with rice or beans.
Can I use a red sauce instead of a green sauce?
Yes, feel free to use red sauce instead of green sauce! You can also use salsa.
Are corn tortillas gluten free?
Most corn tortillas are gluten free. It is important to make sure they are certified gluten free and do not contain any wheat.
Can I freeze these?
Yes, enchiladas can be frozen either before or after cooking!
Related Recipes
Be sure to try these gluten free dinner ideas next:
Spaghetti Squash Pizza Casserole
If you make these gluten free enchiladas and love it, I would really appreciate a 5 star review! I also love seeing your creations so please tag me on Instagram or TikTok.
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Gluten Free Enchiladas
Equipment
- 1 bowl
- 1 spoon
- 1 baking dish
Ingredients
- 1 1/2 cups shredded chicken
- 1/2 sweet onion, chopped
- 1 1/2 cups shredded cheese (dairy free if needed)
- 1 cup plain yogurt (dairy free if needed)
- 2 tbsp taco spices
- 1 jar green enchilada sauce
- 8 tortillas
Toppings
- 1 jalapeño, chopped
- 1 tsp red pepper flakes
- 1 tbsp green onion, chopped
Instructions
- Preheat your oven to 350°F and gather your ingredients.
- Combine shredded chicken, onion, yogurt, 3/4 cup shredded cheese and taco spices in a bowl.
- Pour half of the green sauce into the bottom of the baking dish.
- Spread chicken mixture onto each tortilla and roll up.
- Place each roll up in the baking dish.
- Pour remaining sauce and cheese on top.
- Bake for 35-40 minutes.
- Add desired toppings, serve and enjoy!
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