These Gluten-Free Sweet Potato Pancakes are fluffy, naturally sweet and made with mashed sweet potato, gluten-free flour and warm spices. They're dairy-free and easy to make in under 30 minutes and freezer-friendly for quick breakfasts all week!

If you need more gluten-free breakfast recipes, you may also enjoy my Chocolate Breakfast Cookies, Protein Chia Pudding and Pumpkin Banana Chocolate Chip Muffins.
What Makes These Gluten-Free Sweet Potato Pancakes So Good?
They are naturally sweet from roasted sweet potato.
The extra moisture from the sweet potatoes creates a softer crumb.
They do not have a gummy gluten-free texture!
These pancakes are kid-friendly and meal prep friendly.
Ingredients You'll Need
1 cup gluten-free flour- I used Bob's Red Mill Paleo Flour in these Gluten-Free Sweet Potato Pancakes
1 tbsp baking powder- adds lift
1 tsp cinnamon- adds warmth
2 tbsp flaxseed meal- flaxseed meal is a good binder and helps hold the pancakes together
1/2 cup mashed sweet potato- adds natural sweetness and moisture
1/4 cup honey- adds sweetness
1 tsp vanilla- adds warmth
1 cup dairy-free milk- I used coconut milk
Step-By-Step Instructions
Step 1: Gather your ingredients.

Step 2: Combine flour, baking powder, cinnamon and flaxseed meal in a bowl.

Step 3: Stir in wet ingredients and the mashed sweet potato.

Step 4: Scoop batter onto greased pan and cook over medium heat, flipping after 2-3 minutes.

Step 5: Add toppings of your choice and enjoy!

How To Prepare The Sweet Potato
Oven (best flavor): Preheat oven to 400°F. Pierce the sweet potato several times with a fork. Place the sweet potato on a baking sheet. Bake for 45-60 minutes, or until the sweet potato is very tender. Let cool, peel and mash until smooth.
Microwave (quick option): Pierce with a fork and microwave 4-6 minutes, turning halfway, until soft. Let cool, peel and mash.
Have leftover sweet potato? This is a great way to use them or try them in my Sweet Potato S'mores Bars!
Pro Tips
Cook on medium, not high. Sweet potato browns quickly!
Use a 1/4 scoop for even pancakes.
If the batter is too thick, add 1 tbsp of milk.
Don't overmix.
Troubleshooting
Pancakes are gummy inside: Heat is too high or they were flipped too early. Lower heat and cook slightly longer.
Batter is too thick: Add a splash of milk.
Pancakes are too dense: Make sure your baking powder is fresh.
Pancakes fall apart: The flour blend may lack binding support or you may need to let them cool more.
Too dark on the outside: Reduce heat. Sweet potato browns faster than regular pancakes.
How to Serve
These Gluten-Free Sweet Potato Pancakes are naturally sweet and pair well with toppings!
Toppings:
- Dark chocolate chips
- Whipped cream
- Yogurt
- Warm berries or fruit compote
- Honey or maple syrup
- Nut butter (Macadamia Nut Butter)
- Toasted pecans
- Granola (Cashew Granola)
For a full meal: Serve with bacon, eggs, sausage and/or avocado.
Pair with these cozy drinks:
Storage
Store these pancakes in an airtight container in the refrigerator for 3-4 days.
To freeze, store these pancakes in an airtight container layering parchment paper between them so they don't stick. Freeze for up to 3 months.
To reheat, place them in a microwave-safe dish on high for 30-60 seconds, or until heated through. You can also reheat these pancakes in a skillet over medium heat for 2-3 minutes per side, or until heated through. You can also air fry them!
Recipe FAQ
Can this batter be used to make waffles?
I have not tried using this batter to make waffles! If you are looking for waffles, check out my Gluten-Free Waffle Recipe.
Can I use canned sweet potato instead of fresh?
Yes, but canned sweet potato is usually softer than fresh. Drain well and measure 1/2 cup of mashed sweet potato. If the batter feels thin, add 1-2 tbsp of gluten-free flour.
Can I make these pancakes dairy-free?
Yes, you just have to use a dairy-free milk. I used coconut milk, but you can also use oat or almond milk.
You'll Also Love:
Be sure to try these gluten-free breakfast ideas next:
Turkey Bacon Breakfast Sandwiches
Blueberry White Chocolate Oatmeal Bake
If you make these Gluten-Free Sweet Potato Pancakes and love them, I would really appreciate a 5 star review! I also love seeing your creations so please tag me on Instagram or Tik Tok.
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Gluten Free Sweet Potato Pancakes
Equipment
- 1 mixing bowl
- 1 pan or griddle
- 1 whisk
- 1 ladle
Ingredients
- 1 cup gluten-free flour
- 1 tbsp baking powder
- 1 tsp cinnamon
- 2 tsp flaxseed meal
- 1/2 cup mashed sweet potato
- 1/4 cup honey
- 1 tsp vanilla
- 1 cup dairy-free milk
- 1/4 tsp salt
Instructions
- Gather your ingredients.
- Combine flour, baking powder, cinnamon and flaxseed meal in a bowl.
- Add in wet ingredients and sweet potato.
- Scoop batter onto greased pan and cook over medium heat, flipping after 2-3 minutes.
- Add toppings and enjoy!!






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