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    Home » allergy-friendly

    allergy-friendly

    • Soft tacos with shredded chicken, black beans, avocado slices, and roasted vegetables on a white plate.
      How to Make Dairy-Free Potato Nachos
    • Cream-filled dates topped with chocolate and shredded coconut, delicious and easy to make.
      How to Make Samoa Ice Cream Stuffed Dates
    • Homemade meatballs with creamy hummus and fresh vegetable salad on a white plate. Healthy and delicious meal idea from Lesswithlaur.
      How to Make Air Fryer Chicken Hummus Meatballs
    • Festive red, white, and blue cake balls decorated with sprinkles for July 4th celebrations.
      4th of July Cake Pops
    • Sweet apple cobbler topped with whipped cream and cinnamon in a white rectangular dish.
      How to Make Honey Cinnamon Baked Peaches
    • Fresh grilled chicken with roasted vegetables and basil garnish, drizzled with green pesto sauce, served in a black skillet.
      How to Make The Best Peach Basil Pesto Chicken
    • Ground turkey lettuce wraps healthy meal recipe.
      How to Make The Best Thai Chicken Lettuce Wraps
    • Toffee chocolate chip ice cream in glass bowls with gold spoons, featuring Lesswithlaur branding, on a marble surface.
      How to Make Easy Dairy-Free Nice Cream
    • Broccoli salad with apples, red onions, corn, and grapes on white plate.
      How to Make Delicious Crunchy Broccoli Salad
    • Coconut fried chicken tenders with dipping sauces on a white plate.
      How to Make Crispy Coconut Chicken Tenders
    • Savory loaded hash browns with melted cheese, sour cream, and hot sauce on crispy potato hash. Perfect breakfast or brunch comfort food.
      How to Make Buffalo Ranch Viral Smash Burger Tacos
    • Fresh vegetarian chickpea salad with roasted chickpea patties, hummus, cucumbers, cherry tomatoes, red onions, and mixed greens.
      How to Make the Best Mediterranean Chicken Meatball Bowl
    • Fresh vegetable spring rolls with peanut sauce on a white plate, healthy Asian appetizer, vegan, gluten-free, low-calorie, colorful, and delicious.
      How To Make Easy Chicken Mango Spring Rolls
    • Sweet stuffed dates topped with red fruit and chocolate chips, served with a side of raspberry chia jam. Perfect healthy dessert.
      How To Make Juicy AB&J Stuffed Dates
    • Fresh roasted salmon fillets with broccoli and asparagus on baking sheet for a healthy meal.
      How To Make Easy "Teriyaki" Salmon Sheet Pan Dinner
    • Crispy baked tofu bites with green and red dipping sauces, perfect for healthy snacks or plant-based meals.
      Crispy Gluten Free Toasted Ravioli
    • Crispy fried chicken bites with green dipping sauce on a white plate.
      How to Make Gluten-Free Quinoa Chicken Nuggets
    • Crispy chicken meatballs with pesto pasta and rotini, gluten-free recipe, healthy dinner idea.
      How To Make Gluten-Free Turkey Meatballs
    • Sweet potato casserole with toasted marshmallows and vanilla ice cream on top, served in a cast iron skillet. Perfect for holiday dessert.
      How To Make The Best Mini S'mores Cookie Skillet
    • Crispy falafel with hummus and potato wedges on white plate.
      The Best Sesame-Free Hummus
    • Fresh homemade basil pesto in a white bowl with basil leaves and olive oil on a marble surface.
      Creamy Macadamia Nut Pesto
    • Colorful reindeer Rice Krispies treats for Christmas dessert.
      Reindeer Rice Krispie Treats

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

    More about me →

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

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