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    Home » Lunch

    Lunch

    • Creamy vegetable enchil casserole with avocado and chopped onions on top.
      Dairy Free Chicken and Rice Casserole
    • Sushi rolls with fresh vegetables and drizzle of soy sauce on white plate.
      Sushi Cups (Viral Recipe & Buffalo Chicken Version)
    • Fresh vegetable sushi roll with cucumber, carrot, and microgreens, served with soy sauce on a white plate.
      Heart Shaped Sushi
    • Stir-fried chicken with vegetables and soy sauce in a skillet on a white surface.
      Gluten Free Chicken Stir Fry
    • Creamy chicken vegetable soup with herbs and toast croutons for a nutritious meal.
      Veggie Pot Pie Soup
    • Freshly prepared healthy lunch container with veggie and fruit snacks, including chicken meatballs, blueberries, cucumber, carrots, hummus, and beef jerky.
      Protein Snack Pack
    • Creamy chicken and vegetable soup with potatoes, carrots, peas, and herbs in white bowls on a white wooden surface.
      Healthy Chicken Pot Pie Soup (Instant Pot)
    • Sweet and savory chicken salad with fresh vegetables, chickpeas, and a creamy dressing on a white plate.
      Chickpea Croutons
    • Fresh vegetable salad with cherry tomatoes, shredded carrots, chickpeas, and creamy dressing.
      Buffalo Chicken Caesar Salad
    • Juicy chicken thighs with melted mozzarella, fresh vegetables, and flavorful sauce arranged in a white baking dish.
      Buffalo Chicken Thighs
    • Shredded beef nachos with guacamole, sour cream, and toppings on a white plate. Perfect for homemade nacho recipes and snack ideas.
      Air Fryer Pasta Nachos
    • Fresh healthy Buddha bowl with avocado, grilled sweet potatoes, cherry tomatoes, radishes, and cucumbers.
      Nourish Bowl
    • Seasoned chicken and vegetable casserole with rice, served as a comforting homemade dish.
      Dairy Free Chicken Casserole
    • Creamy potato leek soup in white bowls with fresh leeks garnish.
      Paleo White Chicken Chili
    • Creamy Chicken and Black Bean Pasta Salad with Vegetables on White Plate.
      Chicken Taco Pasta
    • Savory beef and vegetable stew in a white bowl, hearty comfort food, cooked carrots, potatoes, celery, and herbs, perfect for cozy meals.
      Paleo Beef Stew
    • Roasted chicken thighs topped with vibrant kale pesto on a white plate.
      Air Fryer Pesto Chicken
    • Light chicken salad lettuce wraps with celery, carrots, grapes, and a creamy dressing, healthy low carb meal.
      Hummus Chicken Salad
    • Crunchy chicken Caesar salad with boiled eggs on fresh green lettuce. Perfect healthy meal with creamy dressing.
      Tuna Caesar Salad
    • crispy air fryer gnocchi on a plate
      Crispy Air Fryer Gnocchi
    • Creamy beef chili served in white bowls with toppings and diced onions, perfect for fall.
      Cozy AIP Chili (Nightshade Free)
    • Avocado and veggie burritos on plate with salsa and hand holding one, healthy plant-based meal.
      Gluten Free Taquitos
    • Hearty beef stew with vegetables and toppings, perfect for fall or cozy dinners.
      Tomato Free Chili
    • Fresh garden salad with crispy breaded chicken, cherry tomatoes, cucumbers, and creamy dressing on a white plate.
      Salad With Chicken Tenders
    • Creamy vegan butternut squash mac and cheese with fresh sage on a white plate.
      Vegan Pumpkin Pasta
    • Roasted Brussels sprouts, chopped apples, pecans, sweet potatoes, and bacon in a white bowl.
      Autumn Low Histamine Salad
    • Savory chicken noodle soup with herbs in a white bowl.
      Low Histamine Chicken Soup
    • Savory hummus topped with ground beef, cherry tomatoes, cucumbers, and red onions. A delicious, healthy appetizer or snack.
      Hummus Platter
    • Roasted autumn vegetable and pecan salad with fresh apples and greens. Healthy, vegan, and gluten-free fall-inspired recipe.
      Harvest Bowl
    • Savory chicken noodle soup with herbs in a white bowl.
      Cozy Gluten Free Chicken Noodle Soup
    • Avocado salad with chopped lettuce and creamy dressing, healthy green vegetable recipe.
      Low Histamine Green Goddess Salad
    • Crispy baked chicken with fresh mango and cucumber salsa over white rice healthy meal.
      How to Make Delicious Mango Salsa Chicken Thighs
    • Crispy fried eggplant slices with bread crumbs and herbs served with creamy herb dipping sauce on a white plate.
      Air Fryer Chicken Burgers
    • Soft tacos with shredded chicken, black beans, avocado slices, and roasted vegetables on a white plate.
      How to Make Dairy-Free Potato Nachos
    • Homemade meatballs with creamy hummus and fresh vegetable salad on a white plate. Healthy and delicious meal idea from Lesswithlaur.
      How to Make Air Fryer Chicken Hummus Meatballs
    • Stuffed sweet potatoes with vegetables and ground meat, healthy and flavorful meal.
      How to Make Sausage Stuffed Sweet Potatoes
    • Ground turkey lettuce wraps healthy meal recipe.
      How to Make The Best Thai Chicken Lettuce Wraps
    • Fresh vegetarian chickpea salad with roasted chickpea patties, hummus, cucumbers, cherry tomatoes, red onions, and mixed greens.
      How to Make the Best Mediterranean Chicken Meatball Bowl
    • Creamy mac and cheese with crispy bacon bits and fresh parsley garnish for a comforting meal.
      How To Make The Creamiest Dairy-Free Mac and Cheese
    • Fresh vegetable spring rolls with peanut sauce on a white plate, healthy Asian appetizer, vegan, gluten-free, low-calorie, colorful, and delicious.
      How To Make Easy Chicken Mango Spring Rolls
    • Fresh Mexican chopped salad with tomatoes, avocado, spicy sausage, feta, onion, and boiled eggs, served with dressing.
      How To Make Summer Sausage Cobb Salad
    • Fresh roasted salmon fillets with broccoli and asparagus on baking sheet for a healthy meal.
      How To Make Easy "Teriyaki" Salmon Sheet Pan Dinner

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

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