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    Home » Egg Free

    Egg Free

    • Crispy roasted cauliflower and potato casserole garnished with fresh herbs.
      Beef Breakfast Sausage (Sheet Pan)
    • Chocolate-covered popsicles with a rich, smooth appearance, perfect for summer treats.
      Dilly Bar (Dairy Free)
    • Fresh strawberry crumble dessert with vanilla ice cream in a skillet.
      Strawberry Gluten Free Crumble
    • Crispy French fries with a bowl of ketchup on a white plate.
      Low Histamine Ketchup
    • Pink and white smoothie with a straw in a tall glass.
      Strawberry Cloud Smoothie
    • Galaxy S’mores Hot Chocolate topped with toasted marshmallows in a clear glass mug. Perfect cozy winter drink idea.
      Frozen S'mores Jars
    • Creamy avocado chicken salad with red onion and herbs in a white bowl.
      Green Goddess Chicken Salad
    • Grilled sweet potato veggie burger with avocado, tomato, lettuce, and beef patty on white plate.
      Sweet Potato Sliders
    • Creamy green vegetable soup with fresh herbs, served in a white bowl with colorful produce around it.
      Vegan Green Goddess Dressing
    • Creamy green basil sauce drizzled over crispy cauliflower fritters on a white plate.
      Green Goddess Chicken
    • Crispy chicken drumsticks with green basil sauce and fresh basil leaves on a white plate.
      Fresh Herb Low Histamine Chicken
    • Lemon cupcakes with white frosting on a white plate, fresh lemon half nearby.
      Lemon Poppyseed Cupcakes
    • Creamy chicken pasta salad with lettuce, corn, and dressing in a wooden bowl.
      Chicken Caesar Pasta Salad
    • Savory breakfast plate with sweet potato hash, avocado, breakfast sausage, and scrambled eggs with honey drizzle.
      Viral Ground Beef Bowls (Dairy Free)
    • Colorful fruit-topped granola breakfast bites with yogurt on white plate.
      Easter Breakfast Fruit Pizzas
    • Fresh vegetable and quinoa salad jars with colorful layers in glass containers.
      Spring Mason Jar Salad
    • Fresh vegetable salad with peas, bell peppers, artichokes, and greens in a wooden bowl.
      Quick & Easy Spring Pasta Salad (Gluten-Free)
    • Fried chicken tacos with lettuce and creamy sauce on wooden cutting board.
      Chicken Snack Wrap
    • Cream cheese carrot cake bars topped with chopped pecans and shredded carrots, served on a white platter with a small bowl of shredded carrots in the background.
      Carrot Cake Loaf
    • Fresh blueberry crumble cake with creamy frosting and lemon slices in the background.
      Vegan Lemon Blueberry Cake
    • Creamy chicken pasta with green onions in a cast iron skillet.
      French Onion Pasta (Dairy Free)
    • Fried chicken drumsticks topped with cream cheese, shredded carrots, and chopped walnuts.
      Carrot Cake Crumbl Cookie (Gluten Free)
    • Savory cheeseburger with fresh vegetables and side dishes on red tray.
      Copycat In N Out Burgers (Gluten Free)
    • Vegan gummy candies in a white bowl, colorful and fruit-flavored, on a white surface.
      Homemade Gummies
    • Savory beef and pasta skillet with tomatoes and herbs.
      Gluten Free Hamburger Helper
    • Fresh Vietnamese spring rolls with dipping sauce on a white plate.
      Gluten Free Dumplings
    • Savory Asian spring rolls with hoisin sauce, chopped scallions, and shredded vegetables on a white plate.
      Viral Dumpling Salad (Gluten Free)
    • Chocolate Rice Krispies treats with colorful candy sprinkles on a white plate.
      No Bake Birds Nest Cookies (Gluten-Free)
    • Chocolate coconut nut bars on a white plate with toasted coconut and chocolate drizzle, healthy snack recipe.
      Frozen Samoa Rice Krispie Treats
    • Savory chicken and vegetable mixture in a stainless steel skillet, featuring carrots, cauliflower, and green herbs.
      Turkey Breakfast Hash
    • apple-samba
      Apple Samoas
    • Spicy salmon casserole topped with green onions, jalapenos, and drizzled with sauces.
      Spicy Salmon Sushi Bake
    • Peach slices dipped in chocolate on a plate, healthy and delicious fruit dessert.
      Chocolate Dipped Oranges
    • Chocolate-covered strawberry dessert on parchment paper with peanut butter jar in background.
      Chocolate Strawberry Bark (Dairy Free)
    • Creamy superfood latte topped with whipped cream and cocoa powder on a white surface.
      Protein Hot Chocolate
    • Fresh chocolate cake topped with raspberries on a white cake stand.
      Gluten Free Chocolate Cake
    • Creamy pasta with colorful roasted vegetables and fresh herbs in a skillet.
      Steak Fajita Pasta
    • Roasted veggie Buddha bowl with cashews, peanut sauce, and fresh vegetables.
      Spring Roll Salad
    • Savory Korean-style chicken wings with green onions and sesame seeds on a white plate.
      Peach Hot Honey Chicken Wings
    • Baked potato skins topped with ground beef, lettuce, tomatoes, and creamy dressing, served on a teal tray.
      Big Mac Potato Skins
    • Crispy fried chicken tenders with creamy dipping sauce on white plate.
      Gluten Free Buffalo Cauliflower
    • Savory chicken thigh with vegetable stir-fry and rice in a white bowl, healthy recipe and meal idea.
      Gluten Free Kung Pao Chicken

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

    More about me →

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

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