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    Home » healthier option

    healthier option

    • Creamy beef chili served in white bowls with toppings and diced onions, perfect for fall.
      Cozy AIP Chili (Nightshade Free)
    • Avocado and veggie burritos on plate with salsa and hand holding one, healthy plant-based meal.
      Gluten Free Taquitos
    • Hearty beef stew with vegetables and toppings, perfect for fall or cozy dinners.
      Tomato Free Chili
    • Fresh garden salad with crispy breaded chicken, cherry tomatoes, cucumbers, and creamy dressing on a white plate.
      Salad With Chicken Tenders
    • Creamy homemade ranch dressing in a glass jar with a spoonful lifted, on a white surface with a fresh salad in the background.
      Dairy Free Ranch Dressing
    • Creamy vegan butternut squash mac and cheese with fresh sage on a white plate.
      Vegan Pumpkin Pasta
    • Fresh greens and roasted vegetables salad with microgreens in a white bowl.
      Chicken Sausage Hash
    • Creamy pumpkin spice whipped coffee topped with cinnamon sticks and whipped cream, perfect for fall.
      Pumpkin Cider
    • Roasted Brussels sprouts, chopped apples, pecans, sweet potatoes, and bacon in a white bowl.
      Autumn Low Histamine Salad
    • Savory chicken noodle soup with herbs in a white bowl.
      Low Histamine Chicken Soup
    • Savory hummus topped with ground beef, cherry tomatoes, cucumbers, and red onions. A delicious, healthy appetizer or snack.
      Hummus Platter
    • Creamy chicken and gnocchi soup with carrots in white bowls on neutral background.
      Instant Pot Chicken Gnocchi Soup
    • Delicious apple crumb bars with creamy frosting on top, perfect for desserts and snacking.
      Gluten Free Apple Cake
    • Roasted autumn vegetable and pecan salad with fresh apples and greens. Healthy, vegan, and gluten-free fall-inspired recipe.
      Harvest Bowl
    • Fried apple cobbler bites with vanilla sauce on a white plate.
      Gluten Free Apple Fritters
    • Creamy homemade frosting on crispy fried chicken tenderloins. Perfect comfort food recipe from Lesswithlaur.
      Paleo Pumpkin Cookies
    • Fresh sliced green apple wedges with peanut butter, chocolate shavings, and shredded coconut on a white plate.
      Dairy Free Caramel
    • Fresh Filipino chicken adobo with rice and vibrant garnishes on a white plate.
      Thai Coconut Lime Chicken
    • Crispy baked chicken wings with creamy ranch dipping sauce and fresh celery sticks on a white plate.
      Gluten Free Chicken Wings
    • Crispy chicken wings with dipping sauce and celery sticks on a white plate, close-up.
      Gluten Free Buffalo Wings
    • Chocolate chocolate chip cookie dough pizza with icing sugar and pecans, an indulgent dessert treat.
      The Viral Date Bark with Dairy-Free Ice Cream
    • Juice in a hollowed-out watermelon decorated with lemon slices, mint, and a striped straw.
      Refreshing Watermelon Lime Slushie
    • Savory chicken noodle soup with herbs in a white bowl.
      Cozy Gluten Free Chicken Noodle Soup
    • Juicy carne asada with colorful grilled peppers, sliced avocado, and fresh lime on a rustic platter.
      The Best Easy Weekday Sheet Pan Steak Fajitas (Oven-Baked)
    • Sweet vegan donut holes with pastel sprinkles on white plate, tasty dessert treat.
      Birthday Cake Protein Bites
    • Chocolate-covered hazelnut popsicles on white plate with chocolate bars and chopped nuts, decadent and creamy treat.
      How to Make Hazelnut Crunch Ice Cream Bars (Dairy-Free)
    • Fresh veggie pasta salad with broccoli, bell peppers, zucchini, and cheese, served cold for a healthy meal.
      How to Make The Best Gluten-Free Summer Gnocchi Sheet Pan
    • Avocado salad with chopped lettuce and creamy dressing, healthy green vegetable recipe.
      Low Histamine Salad Dressing
    • Colorful vegetable and tofu skewers with corn, zucchini, and bell peppers on a white plate.
      How to Make Summer Sausage Kabobs
    • cucumber bites with salmon and cream cheese
      Cucumber Salmon Bites
    • Crispy baked chicken with fresh mango and cucumber salsa over white rice healthy meal.
      How to Make Delicious Mango Salsa Chicken Thighs
    • Crispy fried eggplant slices with bread crumbs and herbs served with creamy herb dipping sauce on a white plate.
      Air Fryer Chicken Burgers
    • Savory Asian chicken with vegetables in a white bowl.
      How to Make Delicious Air Fryer Salmon Bites
    • Soft tacos with shredded chicken, black beans, avocado slices, and roasted vegetables on a white plate.
      How to Make Dairy-Free Potato Nachos
    • Homemade meatballs with creamy hummus and fresh vegetable salad on a white plate. Healthy and delicious meal idea from Lesswithlaur.
      How to Make Air Fryer Chicken Hummus Meatballs
    • Stuffed sweet potatoes with vegetables and ground meat, healthy and flavorful meal.
      How to Make Sausage Stuffed Sweet Potatoes
    • Fresh grilled chicken with roasted vegetables and basil garnish, drizzled with green pesto sauce, served in a black skillet.
      How to Make The Best Peach Basil Pesto Chicken
    • Ground turkey lettuce wraps healthy meal recipe.
      How to Make The Best Thai Chicken Lettuce Wraps
    • Toffee chocolate chip ice cream in glass bowls with gold spoons, featuring Lesswithlaur branding, on a marble surface.
      How to Make Easy Dairy-Free Nice Cream
    • Broccoli salad with apples, red onions, corn, and grapes on white plate.
      How to Make Delicious Crunchy Broccoli Salad
    • Coconut fried chicken tenders with dipping sauces on a white plate.
      How to Make Crispy Coconut Chicken Tenders
    • Fresh vegetarian chickpea salad with roasted chickpea patties, hummus, cucumbers, cherry tomatoes, red onions, and mixed greens.
      How to Make the Best Mediterranean Chicken Meatball Bowl

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

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