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    Home » Archives for Lauren Less

    Lauren Less

    • Creamy pumpkin pudding topped with crumbled graham crackers and spices, perfect for fall desserts.
      Pumpkin Pie Ninja Creami
    • Fresh pomegranate, hazelnuts, avocado, apple slices, and cottage cheese in a colorful salad.
      Fall Salad with Apple
    • Golden brown pretzels and chopped green onions on a chocolate bark with caramel drizzle.
      Caramel Apple Bark
    • Roasted vegetables on pink tray, including brussels sprouts, carrots, sweet potatoes, and onions.
      Chicken Apple Sausage Sheet Pan Dinner
    • Butternut squash fries with creamy dipping sauce on white plate with two pumpkins in background.
      Air Fryer Pumpkin Fries
    • Fresh fruit-infused water in a glass pitcher with a metal lid, placed on a stovetop.
      Apple Cinnamon Tea
    • Crunchy cinnamon sugar apple cider donut close-up with a red apple in the background, perfect for fall recipes.
      Gluten Free Apple Cider Donuts
    • Cream cheese stuffed apple with peanut butter and fresh apple pieces on a crispy cookie base. Perfect healthy snack or treat.
      Gluten Free Crumbl Cookies (Caramel Apple)
    • Colorful charcuterie board with mixed fresh fruits, honey, crackers, and a lit candle for a cozy aesthetic.
      Fall Charcuterie Board
    • Savory beef and potato stew served on a white plate with decorative pumpkins in the background.
      Creamy Pumpkin Gnocchi
    • Savory breakfast skillet with eggs, avocado, microgreens, and peppers on a black cast iron skillet.
      Mexican Breakfast Skillet
    • Fresh apple crumble dessert with vanilla ice cream on white plate. Healthy and sweet seasonal fruit treat. Perfect for cozy gatherings.
      Air Fryer Apples
    • Beef and vegetable soup in white ramekins with shredded cheese and fresh basil.
      Gluten Free Lasagna Soup
    • Chewy no-bake energy bites with oats, peanut butter, honey, and chocolate chips. Perfect healthy snack recipe from Lesswithlaur.
      Gluten Free Pumpkin Oatmeal Cookies
    • Mini pumpkin soup bowls with chili, sour cream, and chives on a white cloth, perfect for fall or Halloween-themed recipes.
      Pumpkin Chili
    • Rich pumpkin cake with cream cheese frosting and graham cracker crumbs, perfect for fall desserts.
      Frosted Pumpkin Bread
    • Savory pepperoni and melted cheese baked casserole dish.
      Spaghetti Squash Pizza Casserole
    • Fresh sliced oranges and apples with cinnamon sticks and pomegranate seeds in a bowl, perfect for cozy winter beverages.
      Fall Simmer Pot
    • Crunchy homemade croutons on baking sheet ready to add to soup or salad. Freshly baked seasoned bread cubes.
      Gluten Free Croutons
    • Savory bread pudding in a white bowl, garnished with green onions and served with a rich broth. Suitable for comfort food and family meals.
      Gluten Free French Onion Soup with Chicken (Instant Pot)
    • Chewy grape and pecan no-bake energy bites on a white plate.
      Caramel Apple Grapes
    • Coconut-covered energy bites in a glass container with shredded carrots in a bowl nearby.
      Carrot Cake Protein Balls
    • Fresh vegetable pizza slices topped with artichokes, broccoli, and artichoke hearts. Perfect for healthy eating and plant-based meals.
      Low Histamine Pizza
    • Juicy baked chicken with roasted potatoes, lemon slices, and fresh herbs in a glass dish.
      Greek Lemon Chicken and Potatoes
    • Creamy chicken and shell pasta salad garnished with chopped chives on a white square plate.
      Vegan Mac and Cheese
    • Vibrant magenta dragon fruit ice cream in a glass bowl with fresh dragon fruit in background.
      Pink Ice Cream
    • Savory meatloaf muffins with drizzled sauce on fresh lettuce and lemon wedge. Healthy, flavorful meal perfect for lunch or dinner.
      Paleo Tuna Cakes
    • Colorful sprinkles on cookie dough bites on a white plate.
      Gluten Free Cake Pops
    • Grilled steak with chimichurri sauce over rice, avocado, corn, and onions on a white plate.
      Steak Grain Bowl
    • Thinly sliced salami, square cheese slices, green grapes, and whole grain crackers in a stainless steel lunch box.
      DIY Lunchables
    • Creamy peanut butter toast with banana and blueberry toppings, decorated to resemble animal faces.
      Animal Face Toast
    • Peach smoothie in a tall glass with a slice of fresh peach garnishing, featuring a decorative straw.
      Peach Protein Smoothie
    • Fresh watermelon slices topped with crumbled feta cheese and mint leaves on a wooden surface.
      Watermelon Pizza
    • Colorful snack platter with raspberries, blueberries, pretzels, chocolate chips, onion rings, and rolled wafer cookies.
      Snackle Box Ideas
    • Savoury meal prep jars with fresh lettuce, cooked grains, and vegetables for healthy eating.
      Mason Jar Taco Salad
    • Juicy fried egg on savory ground beef and vegetable hash on white plate.
      Paleo Egg Roll in a Bowl
    • Creamy chicken salad with fresh vegetables and colorful toppings, perfect for light meals or picnics.
      Creamy Mango Chicken Salad
    • Creamy peach ice cream in a glass bowl with fresh basil garnish. Perfect summer dessert with fresh peaches and smooth texture.
      Peach Sorbet
    • Crispy vegan stuffed peppers with lentil, rice, and vegetable filling in a cast iron skillet.
      Deconstructed Stuffed Peppers
    • Fresh chocolate cupcakes topped with whipped cream and strawberries and blueberries.
      4th of July Brownies
    • Creamy chicken pasta salad with vegetables in a wooden bowl, fresh and colorful, perfect for healthy meals.
      Buffalo Chicken Pasta Salad
    • Creamy cookie dough ice cream with chocolate chips and chunks in a glass bowl, served on a white surface with tissue paper and a spoon.
      Gluten Free Cookie Dough Ice Cream

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    Hi, I’m Lauren! I lived most of my life eating anything my heart desired until I was suddenly diagnosed with several food allergies around age 25. I currently manage wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies.

    More about me →

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      Gluten-Free Chicken Tenders (No Egg)

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    DISCLAIMER: THIS IS A PERSONAL BLOG. ANY VIEWS OR OPINIONS REPRESENTED ARE PERSONAL AND BELONG SOLELY TO THE OWNER. I AM NOT A MEDICAL DOCTOR AND NOTHING WRITTEN ON MY BLOG IS MEANT TO DIAGNOSE. ALL CONTENT PROVIDED IS FOR INFORMATIONAL PURPOSES ONLY. EVERYONE'S FOOD ALLERGIES AND CHRONIC ILLNESSES ARE DIFFERENT AND PRODUCTS ARE CONSTANTLY CHANGING. PLEASE MAKE SURE TO CHECK FOOD LABELS ON YOUR OWN TO DETERMINE WHAT IS SAFE FOR YOU. I CANNOT BE HELD RESPONSIBLE FOR ACTIONS TAKEN DUE TO INFORMATION PROVIDED.

    DISCLOSURE: I ONLY RECOMMEND PRODUCTS I WOULD USE MYSELF AND ALL OPINIONS EXPRESSED HERE ARE OUR OWN. THIS BLOG CONTAINS AFFILIATE LINKS THAT ARE AT NO ADDITIONAL COST TO YOU, I MAY EARN A SMALL COMMISSION.

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